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APA Style 7th Edition

  • Student Paper
  • Professional Paper
  • In-Text Citations
  • Reference Citations
  • Additional Resources
  • Citing Artificial Intelligence

     Paragraph begins here, on the line after the heading. This example is singled spaced, but should be double-spaced as all text in the paper.

     Paragraph begins here, on the line after the heading. This example is singled spaced, but should be double-spaced as all text in the paper.

     Paragraph begins here, on the line after the heading. This example is singled spaced, but should be double-spaced as all text in the paper.

      Paragraph begins here, on the same line as the heading. This example is singled spaced, but should be double-spaced as all text in the paper.
      Paragraph begins here, on the same line as the heading. This example is singled spaced, but should be double-spaced as all text in the paper.

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APA Style 7th Edition Resource Guide

  • St. Kate's APA Resources and Online APA Course
  • In-Text Citations
  • Paper Formatting
  • Headings, Tables & Figures

APA Headings

Heading level templates for student and professional papers.

  • Tables and Figures
  • Citing Business Sources

Headings are used to help guide the reader through a document. There are five levels  of headings in APA. Always use the headings in order, beginning with level 1. Only use as may headings as are needed to differentiate between sections of a paper.  Headings are not necessary if your paper doesn't have separate sections. 

See more guidance below.

  • Headings Guidance from the APA Style website
Level Format
1

Centered, Bold, Title Case Heading

     Text begins as a new paragraph.

2

Flush Left, Bold, Title Case Heading

     Text begins as a new paragraph.

3

     Text begins as a new paragraph.

4

     Indented, Bold, Title Case Heading, Ending With a Period. Text begins on the same line and

continues as a regular paragraph.

5

       Text begins on the same line and

continues as a regular paragraph

Note. In title case, most words are capitalized.

  • Headings for Student Paper
  • Headings for Professional Paper

Chapter 7 of the APA manual provides guidance about creating tables and figures. Please consult the manual or the abbreviated guidance located on the APA Style website.

Table and figures can be presented either in the text of the paper or after the reference list on separate pages.

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  • Last Updated: Jul 17, 2024 12:46 PM
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A step-by-step guide for creating and formatting APA Style student papers

The start of the semester is the perfect time to learn how to create and format APA Style student papers. This article walks through the formatting steps needed to create an APA Style student paper, starting with a basic setup that applies to the entire paper (margins, font, line spacing, paragraph alignment and indentation, and page headers). It then covers formatting for the major sections of a student paper: the title page, the text, tables and figures, and the reference list. Finally, it concludes by describing how to organize student papers and ways to improve their quality and presentation.

The guidelines for student paper setup are described and shown using annotated diagrams in the Student Paper Setup Guide (PDF, 3.40MB) and the A Step-by-Step Guide to APA Style Student Papers webinar . Chapter 1 of the Concise Guide to APA Style and Chapter 2 of the Publication Manual of the American Psychological Association describe the elements, format, and organization for student papers. Tables and figures are covered in Chapter 7 of both books. Information on paper format and tables and figures and a full sample student paper are also available on the APA Style website.

Basic setup

The guidelines for basic setup apply to the entire paper. Perform these steps when you first open your document, and then you do not have to worry about them again while writing your paper. Because these are general aspects of paper formatting, they apply to all APA Style papers, student or professional. Students should always check with their assigning instructor or institution for specific guidelines for their papers, which may be different than or in addition to APA Style guidelines.

Seventh edition APA Style was designed with modern word-processing programs in mind. Most default settings in programs such as Academic Writer, Microsoft Word, and Google Docs already comply with APA Style. This means that, for most paper elements, you do not have to make any changes to the default settings of your word-processing program. However, you may need to make a few adjustments before you begin writing.

Use 1-in. margins on all sides of the page (top, bottom, left, and right). This is usually how papers are automatically set.

Use a legible font. The default font of your word-processing program is acceptable. Many sans serif and serif fonts can be used in APA Style, including 11-point Calibri, 11-point Arial, 12-point Times New Roman, and 11-point Georgia. You can also use other fonts described on the font page of the website.

Line spacing

Double-space the entire paper including the title page, block quotations, and the reference list. This is something you usually must set using the paragraph function of your word-processing program. But once you do, you will not have to change the spacing for the entirety of your paper–just double-space everything. Do not add blank lines before or after headings. Do not add extra spacing between paragraphs. For paper sections with different line spacing, see the line spacing page.

Paragraph alignment and indentation

Align all paragraphs of text in the body of your paper to the left margin. Leave the right margin ragged. Do not use full justification. Indent the first line of every paragraph of text 0.5-in. using the tab key or the paragraph-formatting function of your word-processing program. For paper sections with different alignment and indentation, see the paragraph alignment and indentation page.

Page numbers

Put a page number in the top right of every page header , including the title page, starting with page number 1. Use the automatic page-numbering function of your word-processing program to insert the page number in the top right corner; do not type the page numbers manually. The page number is the same font and font size as the text of your paper. Student papers do not require a running head on any page, unless specifically requested by the instructor.

Title page setup

Title page elements.

APA Style has two title page formats: student and professional (for details, see title page setup ). Unless instructed otherwise, students should use the student title page format and include the following elements, in the order listed, on the title page:

  • Paper title.
  • Name of each author (also known as the byline).
  • Affiliation for each author.
  • Course number and name.
  • Instructor name.
  • Assignment due date.
  • Page number 1 in the top right corner of the page header.

The format for the byline depends on whether the paper has one author, two authors, or three or more authors.

  • When the paper has one author, write the name on its own line (e.g., Jasmine C. Hernandez).
  • When the paper has two authors, write the names on the same line and separate them with the word “and” (e.g., Upton J. Wang and Natalia Dominguez).
  • When the paper has three or more authors, separate the names with commas and include “and” before the final author’s name (e.g., Malia Mohamed, Jaylen T. Brown, and Nia L. Ball).

Students have an academic affiliation, which identities where they studied when the paper was written. Because students working together on a paper are usually in the same class, they will have one shared affiliation. The affiliation consists of the name of the department and the name of the college or university, separated by a comma (e.g., Department of Psychology, George Mason University). The department is that of the course to which the paper is being submitted, which may be different than the department of the student’s major. Do not include the location unless it is part of the institution’s name.

Write the course number and name and the instructor name as shown on institutional materials (e.g., the syllabus). The course number and name are often separated by a colon (e.g., PST-4510: History and Systems Psychology). Write the assignment due date in the month, date, and year format used in your country (e.g., Sept. 10, 2020).

Title page line spacing

Double-space the whole title page. Place the paper title three or four lines down from the top of the page. Add an extra double-spaced blank like between the paper title and the byline. Then, list the other title page elements on separate lines, without extra lines in between.

Title page alignment

Center all title page elements (except the right-aligned page number in the header).

Title page font

Write the title page using the same font and font size as the rest of your paper. Bold the paper title. Use standard font (i.e., no bold, no italics) for all other title page elements.

Text elements

Repeat the paper title at the top of the first page of text. Begin the paper with an introduction to provide background on the topic, cite related studies, and contextualize the paper. Use descriptive headings to identify other sections as needed (e.g., Method, Results, Discussion for quantitative research papers). Sections and headings vary depending on the paper type and its complexity. Text can include tables and figures, block quotations, headings, and footnotes.

Text line spacing

Double-space all text, including headings and section labels, paragraphs of text, and block quotations.

Text alignment

Center the paper title on the first line of the text. Indent the first line of all paragraphs 0.5-in.

Left-align the text. Leave the right margin ragged.

Block quotation alignment

Indent the whole block quotation 0.5-in. from the left margin. Double-space the block quotation, the same as other body text. Find more information on the quotations page.

Use the same font throughout the entire paper. Write body text in standard (nonbold, nonitalic) font. Bold only headings and section labels. Use italics sparingly, for instance, to highlight a key term on first use (for more information, see the italics page).

Headings format

For detailed guidance on formatting headings, including headings in the introduction of a paper, see the headings page and the headings in sample papers .

  • Alignment: Center Level 1 headings. Left-align Level 2 and Level 3 headings. Indent Level 4 and Level 5 headings like a regular paragraph.
  • Font: Boldface all headings. Also italicize Level 3 and Level 5 headings. Create heading styles using your word-processing program (built into AcademicWriter, available for Word via the sample papers on the APA Style website).

Tables and figures setup

Tables and figures are only included in student papers if needed for the assignment. Tables and figures share the same elements and layout. See the website for sample tables and sample figures .

Table elements

Tables include the following four elements: 

  • Body (rows and columns)
  • Note (optional if needed to explain elements in the table)

Figure elements

Figures include the following four elements: 

  • Image (chart, graph, etc.)
  • Note (optional if needed to explain elements in the figure)

Table line spacing

Double-space the table number and title. Single-, 1.5-, or double-space the table body (adjust as needed for readability). Double-space the table note.

Figure line spacing

Double-space the figure number and title. The default settings for spacing in figure images is usually acceptable (but adjust the spacing as needed for readability). Double-space the figure note.

Table alignment

Left-align the table number and title. Center column headings. Left-align the table itself and left-align the leftmost (stub) column. Center data in the table body if it is short or left-align the data if it is long. Left-align the table note.

Figure alignment

Left-align the figure number and title. Left-align the whole figure image. The default alignment of the program in which you created your figure is usually acceptable for axis titles and data labels. Left-align the figure note.

Bold the table number. Italicize the table title. Use the same font and font size in the table body as the text of your paper. Italicize the word “Note” at the start of the table note. Write the note in the same font and font size as the text of your paper.

Figure font

Bold the figure number. Italicize the figure title. Use a sans serif font (e.g., Calibri, Arial) in the figure image in a size between 8 to 14 points. Italicize the word “Note” at the start of the figure note. Write the note in the same font and font size as the text of your paper.

Placement of tables and figures

There are two options for the placement of tables and figures in an APA Style paper. The first option is to place all tables and figures on separate pages after the reference list. The second option is to embed each table and figure within the text after its first callout. This guide describes options for the placement of tables and figures embedded in the text. If your instructor requires tables and figures to be placed at the end of the paper, see the table and figure guidelines and the sample professional paper .

Call out (mention) the table or figure in the text before embedding it (e.g., write “see Figure 1” or “Table 1 presents”). You can place the table or figure after the callout either at the bottom of the page, at the top of the next page, or by itself on the next page. Avoid placing tables and figures in the middle of the page.

Embedding at the bottom of the page

Include a callout to the table or figure in the text before that table or figure. Add a blank double-spaced line between the text and the table or figure at the bottom of the page.

Embedding at the top of the page

Include a callout to the table in the text on the previous page before that table or figure. The table or figure then appears at the top of the next page. Add a blank double-spaced line between the end of the table or figure and the text that follows.

Embedding on its own page

Embed long tables or large figures on their own page if needed. The text continues on the next page.

Reference list setup

Reference list elements.

The reference list consists of the “References” section label and the alphabetical list of references. View reference examples on the APA Style website. Consult Chapter 10 in both the Concise Guide and Publication Manual for even more examples.

Reference list line spacing

Start the reference list at the top of a new page after the text. Double-space the entire reference list (both within and between entries).

Reference list alignment

Center the “References” label. Apply a hanging indent of 0.5-in. to all reference list entries. Create the hanging indent using your word-processing program; do not manually hit the enter and tab keys.

Reference list font

Bold the “References” label at the top of the first page of references. Use italics within reference list entries on either the title (e.g., webpages, books, reports) or on the source (e.g., journal articles, edited book chapters).

Final checks

Check page order.

  • Start each section on a new page.
  • Arrange pages in the following order:
  • Title page (page 1).
  • Text (starts on page 2).
  • Reference list (starts on a new page after the text).

Check headings

  • Check that headings accurately reflect the content in each section.
  • Start each main section with a Level 1 heading.
  • Use Level 2 headings for subsections of the introduction.
  • Use the same level of heading for sections of equal importance.
  • Avoid having only one subsection within a section (have two or more, or none).

Check assignment instructions

  • Remember that instructors’ guidelines supersede APA Style.
  • Students should check their assignment guidelines or rubric for specific content to include in their papers and to make sure they are meeting assignment requirements.

Tips for better writing

  • Ask for feedback on your paper from a classmate, writing center tutor, or instructor.
  • Budget time to implement suggestions.
  • Use spell-check and grammar-check to identify potential errors, and then manually check those flagged.
  • Proofread the paper by reading it slowly and carefully aloud to yourself.
  • Consult your university writing center if you need extra help.

About the author

apa style headings for research paper

Undergraduate student resources

Encyclopedia

Writing with artificial intelligence, apa headings and subheadings.

  • © 2023 by Jennifer Janechek - IBM Quantum
  • headings when there are at least two subsections within a larger section.
  • using subheadings only when the paper has at least two subsections within a larger section

APA headings and subheadings refers to the rules for formatting sections of documents in the 7th Edition of the American Psychological Association’s Publication Manual .

A research paper written in APA style should be organized into sections and subsections using the five levels of APA headings. 

Related Concepts:

Notice how sections contain at least two smaller subsections in the example below:

Design  

Participants. , demographics..

Characteristics.

Limitations

Starting with the first level of heading, the subsections of the paper should progressively use the next level(s) of heading without skipping any levels. Major sections of the paper’s main body, including the Method, Results, and Discussion sections, should always be formatted with the first level of heading. However, keep in mind that the Introduction section, which is preceded by the full title of the paper, should be presented in plain type. Any subsections that fall under the major sections are formatted with the next level of heading.

Note that all paragraphs of the main body, including those that fall under subsections of a larger section, still maintain the pattern of indentation, use Times New Roman font, 12 pt., and are double-spaced. There are no extra lines or spaces between paragraphs and headings.

How are the five levels of APA-style headings formatted?

Format each of the five levels of APA-style headings as demonstrated in the example below. Note that while the example features headings titled “First Level,” “Second Level,” and so on, each heading in your paper should be named according to the section it describes. 

First level

The first level of heading is bolded and centered, and the first letter of each word in the heading is capitalized. The paragraph text should be typed on the following line and indented five spaces from the left.

Second level

The second level of heading is bolded and situated flush left, and the first letter of each word in the heading is capitalized. The paragraph text should be typed on the following line and indented five spaces from the left.

Third level

The third level of heading is bolded, indented five spaces from the left, and followed by a period. Capitalize only the first letter of the first word in the heading and of proper nouns. The first paragraph following this heading should be typed on the same line as the heading.

Fourth level

The fourth level of heading is bolded, italicized, indented five spaces from the left, and followed by a period. Capitalize only the first letter of the first word in the heading and of proper nouns. The first paragraph following this heading should be typed on the same line as the heading.

Fifth level

The fifth level of heading is italicized, indented five spaces from the left, and followed by a period. Capitalize only the first letter of the first word in the heading and of proper nouns. The first paragraph following this heading should be typed on the same line as the heading.

Method  (1st level)

Design (2nd level)

        Participants (3rd level)

        Demographics. (4th level)

              Age Group. (5th level)

Limitations  (2nd level)

  • For student papers, include only the page number in the top right margin of every page of the paper
  • For professional papers, place the page number in the top right margin and the running head in the top left margin of every page of the paper. Running heads should be a shortened version of the paper title.

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APA Citation Style

  • Citation Examples
  • Paper Format
  • Style and Grammar Guidelines
  • Citation Management Tools
  • What's New in the 7th Edition?
  • Order of Pages
  • Title Page Setup
  • Page Header
  • Line Spacing
  • Paragraph Alignment & Indentation
  • Sample Papers
  • Accessibility

Consistency in the order, structure, and format of a paper allows readers to focus on a paper’s content rather than its presentation.

To format a paper in APA Style, writers can typically use the default settings and automatic formatting tools of their word-processing program or make only minor adjustments. 

The guidelines for paper format apply to both student assignments and manuscripts being submitted for publication to a journal. If you are using APA Style to create another kind of work (e.g., a website, conference poster, or PowerPoint presentation), you may need to format your work differently in order to optimize its presentation, for example, by using different line spacing and font sizes. Follow the guidelines of your institution or publisher to adapt APA Style formatting guidelines as needed.

Paper format is covered in Chapter 2 of  APA Publication Manual, Seventh Edition

**All information taken from:  APA Style Website

Order of pages is covered in Section 2.17 of the  APA Publication Manual, Seventh Edition

All papers, including student papers, generally include a title page, text, and references. They may include additional elements such as tables and figures depending on the assignment. Student papers generally do not include an abstract unless requested. 

Arrange the pages of an APA Style paper in the following order: 

In general, start each section on a new page. However, the order of pages is flexible in the following cases:

  • tables and figures:  Embed tables and figures within the text after they are first mentioned (or “called out”), or place each table and then each figure on separate pages after the references. If an embedded table or figure appears on the same page as text, place it at either the top or the bottom of the page, and insert a blank double-spaced line to separate the table or figure from the adjacent text.
  • footnotes: Use the footnotes function of your word-processing program to insert a footnote at the bottom of the page of text on which the footnote appears, or list footnotes together on a separate page after the references.;

Papers such as  dissertations and theses  may require additional elements not listed here. Follow the institutional or departmental guidelines of your university to order the pages of a dissertation or thesis.

A title page is required for all APA Style papers. There are both student and professional versions of the title page. Students should use the student version of the title page unless their instructor or institution has requested they use the professional version. APA provides a  student title page guide (PDF, 199KB)  to assist students in creating their title pages.

Student Title Page

The student title page includes the paper title, author names (the byline), author affiliation, course number and name for which the paper is being submitted, instructor name, assignment due date, and page number, as shown in the following example.

diagram of a student page

Student papers do not include a running head unless requested by the instructor or institution.

Follow the guidelines described next to format each element of the student title page.

Student title page element

Format

Example

Paper title

Place the title three to four lines down from the top of the title page. Center it and type it in bold font. Capitalize   of the title. Place the main title and any subtitle on separate double-spaced lines if desired. There is no maximum length for titles; however, keep titles focused and include key terms.

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Author names

Place one double-spaced blank line between the paper title and the author names. Center author names on their own line. If there are two authors, use the word “and” between authors; if there are three or more authors, place a comma between author names and use the word “and” before the final author name.

Cecily J. Sinclair and Adam Gonzaga

Author affiliation

For a student paper, the affiliation is the institution where the student attends school. Include both the name of any department and the name of the college, university, or other institution, separated by a comma. Center the affiliation on the next double-spaced line after the author name(s).

Department of Psychology, University of Georgia

Course number and name

Provide the course number as shown on instructional materials, followed by a colon and the course name. Center the course number and name on the next double-spaced line after the author affiliation.

PSY 201: Introduction to Psychology

Instructor name

Provide the name of the instructor for the course using the format shown on instructional materials. Center the instructor name on the next double-spaced line after the course number and name.

Dr. Rowan J. Estes

Assignment due date

Provide the due date for the assignment. Center the due date on the next double-spaced line after the instructor name. Use the date format commonly used in your country.

October 18, 2020
18 October 2020

Use the page number 1 on the title page. Use the automatic page-numbering function of your word processing program to insert page numbers in the top right corner of the page header.

1

Professional Title Page

The professional title page includes the paper title, author names (the byline), author affiliation(s), author note, running head, and page number, as shown in the following example.

diagram of a professional title page

Follow the guidelines described next to format each element of the professional title page.

Professional title page element

Format

Example

Paper title

Place the title three to four lines down from the top of the title page. Center it and type it in bold font. Capitalize   of the title. Place the main title and any subtitle on separate double-spaced lines if desired. There is no maximum length for titles; however, keep titles focused and include key terms.

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Author names

 

Place one double-spaced blank line between the paper title and the author names. Center author names on their own line. If there are two authors, use the word “and” between authors; if there are three or more authors, place a comma between author names and use the word “and” before the final author name.

Francesca Humboldt

When different authors have different affiliations, use superscript numerals after author names to connect the names to the appropriate affiliation(s). If all authors have the same affiliation, superscript numerals are not used (see Section 2.3 of the   for more on how to set up bylines and affiliations).

Tracy Reuter1, Arielle Borovsky2, and Casey Lew-Williams1

Author affiliation

 

For a professional paper, the affiliation is the institution at which the research was conducted. Include both the name of any department and the name of the college, university, or other institution, separated by a comma. Center the affiliation on the next double-spaced line after the author names; when there are multiple affiliations, center each affiliation on its own line.

 

Department of Nursing, Morrigan University

When different authors have different affiliations, use superscript numerals before affiliations to connect the affiliations to the appropriate author(s). Do not use superscript numerals if all authors share the same affiliations (see Section 2.3 of the   for more).

1 Department of Psychology, Princeton University
2 Department of Speech, Language, and Hearing Sciences, Purdue University

Author note

Place the author note in the bottom half of the title page. Center and bold the label “Author Note.” Align the paragraphs of the author note to the left. For further information on the contents of the author note, see Section 2.7 of the  .

n/a

The running head appears in all-capital letters in the page header of all pages, including the title page. Align the running head to the left margin. Do not use the label “Running head:” before the running head.

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Use the page number 1 on the title page. Use the automatic page-numbering function of your word processing program to insert page numbers in the top right corner of the page header.

1

A variety of fonts are permitted in APA Style papers. Font options include the following:

  • sans serif fonts such as 11-point Calibri, 11-point Arial, or 10-point Lucida Sans Unicode
  • serif fonts such as 12-point Times New Roman, 11-point Georgia, or normal (10-point) Computer Modern (the default font for LaTeX)

We recommend these fonts because they are legible and widely available and because they include special characters such as math symbols and Greek letters. Historically, sans serif fonts have been preferred for online works and serif fonts for print works; however, modern screen resolutions can typically accommodate either type of font, and people who use assistive technologies can adjust font settings to their preferences. For more on how font relates to accessibility, visit the page on  the accessibility of APA Style .

Use the same font throughout your paper, with the following exceptions:

  • figures: Within figure images, use a sans serif font with a type size between 8 and 14 points.
  • computer code: To present computer code, use a monospace font such as 10-point Lucida Console or 10-point Courier New.
  • footnotes: When inserting footnotes with the footnotes function of your word-processing program, use the default font settings. The footnote font might be smaller than the text font (and have different line spacing), and it is not necessary to change it.

Instructors and publishers vary in how they specify length requirements. Different fonts take up different amounts of space on the page; thus, we recommend using word count rather than page count to gauge paper length if possible.

The page header appears within the top margin of every page of the paper.

  • For student papers, the page header consists of the page number only.
  • For professional papers, the page header consists of the page number and running head.

Page headers are covered in Section 2.18 of the  APA Publication Manual, Seventh Edition

Page Numbers

Follow these guidelines to include page numbers in both student and professional APA Style papers:

  • Use the page-numbering function of your word-processing program to insert page numbers.
  • Insert page numbers in the top right corner. The page number should show on all pages.
  • The title page carries page number 1.

Running Head

The running head is an abbreviated version of the title of your paper (or the full title if the title is already short). The running head is not required for student papers unless the instructor or institution requests it. Thus, typically only professional papers include a running head.

Follow these guidelines to include a running head in an APA Style paper:

  • Type the running head in all-capital letters.
  • Ensure the running head is no more than 50 characters, including spaces and punctuation.
  • Avoid using abbreviations in the running head; however, the ampersand symbol (&) may be used rather than “and” if desired.
  • The running head appears in the same format on every page, including the first page.
  • Do not use the label “Running head:” before the running head.
  • Align the running head to the left margin of the page header, across from the right-aligned page number.

View the  sample papers  to see how the running head and page number appear in APA Style papers.

In general, double-space all parts of an APA Style paper, including the abstract; text; block quotations; table and figure numbers, titles, and notes; and reference list (including between and within entries). Do not add extra space before or after paragraphs.

Exceptions to double line spacing are as follows:

  • title page: Insert a double-spaced blank line between the title and the byline  on the title page . For professional papers, also include at least one double-spaced blank line above the author note (student papers do not include author notes). Double-space the rest of the title page.
  • tables: The  table body  (cells) may be single-spaced, one-and-a-half-spaced, or double-spaced, depending on which is the most effective layout for the information. Double-space the table number, title, and notes.
  • figures: Words within the  image part of a figure  may be single-spaced, one-and-a-half-spaced, or double-spaced, depending on which is the most effective layout for the information. Double-space the figure number, title, and notes.
  • footnotes: When inserting footnotes with the footnotes function of your word-processing program, use the default font settings (usually single-spaced and a slightly smaller font than the text).
  • displayed equations: It is permissible to apply triple- or quadruple-spacing in special circumstances, such as before and after a displayed equation.

These guidelines apply to APA Style student papers and to manuscripts being submitted for publication. If you are using APA Style in another context (e.g., on a website or in a formal publication), different line spacing and other formatting specifications may be appropriate.

Use 1-in. margins on every side of the page for an APA Style paper.

However, if you are writing a  dissertation or thesis , your advisor or institution may specify different margins (e.g., a 1.5-in. left margin to accommodate binding).

APA Style includes guidelines for paragraph alignment and indentation to ensure that papers are formatted in a consistent and readable manner. All writers should follow these guidelines.

Paragraph Alignment

Align the text of an APA Style paper to the left margin. Leave the right margin uneven, or “ragged.” Do not use full justification for student papers or manuscripts being submitted for publication.

Do not insert hyphens (manual breaks) in words at the end of line. However, it is acceptable if your word-processing program automatically inserts breaks in long hyperlinks (such as in a DOI or URL in a  reference list entry .

Paragraph Indentation

Indent the first line of each paragraph of text 0.5 in. from the left margin. Use the tab key or the automatic paragraph-formatting function of your word-processing program to achieve the indentation (the default setting is likely already 0.5 in.). Do not use the space bar to create indentation.

Exceptions to these paragraph-formatting requirements are as follows:

  • title page: For professional papers, the title (in bold), byline, and affiliations should be centered on the  title page . For student papers, the title (in bold), byline, affiliations, course number and name, instructor, and assignment due date should be centered on the  title page .
  • section labels: Section labels (e.g., “Abstract,” “References”) should be centered (and bold).
  • abstract: The first line of the abstract should be flush left (not indented).
  • block quotations: Indent a whole  block quotation  0.5 in. from the left margin. If the block quotation spans more than one paragraph, the first line of the second and any subsequent paragraphs of the block quotation should be indented another 0.5 in., such that those first lines are indented a total of 1 in.
  • headings: Level 1  headings  should be centered (and in bold), and Level 2 and 3 headings should be left-aligned (and in bold or bold italic, respectively). Level 4 and 5 headings are indented like regular paragraphs.
  • tables and figures:  Table  and  figure  numbers (in bold), titles (in italics), and notes should be flush left.
  • reference list: Reference list entries should have a hanging indent of 0.5 in.
  • appendices: Appendix labels and titles should be centered (and bold).

Headings identify the content within sections of a paper.

Make your headings descriptive and concise. Headings that are well formatted and clearly worded aid both visual and nonvisual readers of all abilities.

Levels of Heading

There are five levels of heading in APA Style. Level 1 is the highest or main level of heading, Level 2 is a subheading of Level 1, Level 3 is a subheading of Level 2, and so on through Levels 4 and 5.

The number of headings to use in a paper depends on the length and complexity of the work.

  • If only one level of heading is needed, use Level 1.
  • If two levels of heading are needed, use Levels 1 and 2.
  • If three levels of heading are needed, use Levels 1, 2, and 3 (and so on).

Use only the number of headings necessary to differentiate distinct sections in your paper; short student papers may not require any headings. Furthermore, avoid these common errors related to headings:

  • Avoid having only one subsection heading within a section, just like in an outline.
  • Do not label headings with numbers or letters.
  • Double-space headings; do not switch to single spacing within headings.
  • Do not add blank lines above or below headings, even if a heading falls at the end of a page.

Format of Headings

The following table demonstrates how to format headings in APA Style.

Level

Format

1

Centered, Bold, Title Case Heading  

         Text begins as a new paragraph.

 

2

Flush Left, Bold, Title Case Heading

         Text begins as a new paragraph.

 

3

         Text begins as a new paragraph.

 

4

         Indented, Bold, Title Case Heading, Ending With a Period. Text begins on the same line and continues as a regular paragraph.

 

5

           Text begins on the same line and continues as a regular paragraph.

 

Note.  In  title case , most words are capitalized.

Headings in the Introduction

Because the first paragraphs of a paper are understood to be introductory, the heading “Introduction” is not needed. Do not begin a paper with an “Introduction” heading; the paper title at the top of the first page of text acts as a de facto Level 1 heading.

It is possible (but not required) to use headings within the introduction. For subsections within the introduction, use Level 2 headings for the first level of subsection, Level 3 for subsections of any Level 2 headings, and so on. After the introduction (regardless of whether it includes headings), use a Level 1 heading for the next main section of the paper (e.g., Method).

Creating Accessible Headings

Writers who use APA Style may use the automatic headings function of their word-processing program to create headings. This not only simplifies the task of formatting headings but also ensures that headings are coded appropriately in any electronic version of the paper, which aids readers who use navigation tools and assistive technologies such as screen readers. 

Here are some tips on how to create headings in some common word-processing programs:

  • If you use  Academic Writer  to write your APA Style papers, the headings menu in the Writing Center will format headings for you in 7th edition APA Style.
  • Follow  these headings directions from Microsoft  to customize the heading formats for your future use.
  • To apply Level 4 and 5 headings (which are inline headings, meaning the heading appears on the same line as paragraph text), first type the heading and a few words of the text that follows. Then highlight the text that you want to be your heading and select the appropriate heading level from the Styles menu. Only the highlighted text will be formatted as the Level 4 or 5 heading

This page contains several sample papers formatted in seventh edition APA Style.

The following two sample papers were published in annotated format in the Publication Manual and are provided here for your ease of reference. The annotations draw attention to relevant content and formatting and provide users with the relevant sections of the Publication Manual (7th ed.) to consult for more information.

  • Annotated Student Sample Paper (PDF, 2MB)
  • Annotated Professional Sample Paper (PDF, 3MB)

We also offer these sample papers in Microsoft Word (.docx) file format without the annotations.

  • Student Sample Paper (DOCX, 38KB )
  • Professional Sample Paper (DOCX, 96KB)

Sample Papers in Real Life

Although published articles differ in format from manuscripts submitted for publication or student papers (e.g., different line spacing, font, margins, and column format), articles published in APA journals provide excellent demonstrations of APA Style in action.

APA journals  will begin publishing papers in seventh edition APA Style in 2020. The transition to seventh edition style will occur over time and on a journal-by-journal basis until all APA journals use the new style. Professional authors should check the author submission guidelines for the journal to which they want to submit their paper to determine the appropriate style to follow.

The APA Style team worked with accessibility experts at  David Berman Communications  to ensure that APA Style guidelines as presented in the Publication Manual (7th ed.) are compliant with  Web Content and Accessibility Guidelines (WCAG) 2.0 Level AA standards . 

Accessible Typography

Here we are going to look at some myths and facts about accessible and usable typography as relevant to APA Style. The main takeaway is this: There do not have to be trade-offs—you can have great, expressive, nuanced typography that also meets or exceeds all regulatory and functional accessibility requirements. To paraphrase David Berman, when we style for the extremes and we do it well, everyone benefits.

Myth 1: Serif Fonts Are Not Accessible

It is a common misconception that serif fonts (e.g., Times New Roman) should be avoided because they are hard to read and that sans serif fonts (e.g., Calibri or Arial) are preferred. Historically, sans serif fonts have been preferred for online works and serif fonts for print works; however, modern screen resolutions can typically accommodate either type of font, and people who use assistive technologies can adjust font settings to their preferences.

Research supports the use of various fonts for different contexts. For example, there are studies that demonstrate how serif fonts are actually superior to sans serif in many long texts (Arditi & Cho, 2005; Tinker, 1963). And there are studies that support sans serif typefaces as superior for people living with certain disabilities (such as certain visual challenges and those who learn differently; Russell-Minda et al., 2007).

However, a skilled designer can create an accessible document that uses serif typefaces effectively, and if structured according to best practice standards, that same document can have its machine text presented in other ways for particular users. For example, a person living with severe dyslexia could choose to have the font swapped in real time with a typeface and spacing that works better for them—thus, there are no trade-offs for the typical user, and the typographic tone of voice that the designer intended for the message is retained. 

Furthermore, typeface selection is only one part of the typographic solution for creating accessible typography. Designers must also make wise choices about other factors including size, color, justification, letter spacing, word spacing, line spacing, character thickness, screen resolution, print readiness, and other audience and media issues. 

Web Content Accessibility Guidelines (WCAG) set standards for online accessibility. WCAG 2.0 Level AA does not set any rules about typeface or type size. It does not specify which typefaces are better than others. There are effective and ineffective serif fonts, just as there are effective and ineffective sans serif fonts. If everyone were to strictly follow the  Canadian National Institute for the Blind  (CNIB) and the  American Council of the Blind  (ACB) guidelines for typography, all text would be in 12-point Arial black. Fortunately, you have the flexibility to choose from a variety of font types and identify which will best suit your work.

Furthermore, depending on your organization, there may be additional standards you have to follow to be in alignment with brand guidelines. And depending upon your jurisdiction, there may be additional regulations you need to follow (e.g., the European Union’s EN 301 549 calls for compliance with WCAG 2.1 Level AA, which includes specifics regarding line and character spacing).

Thus, a variety of  typeface choices  are permitted in APA Style. Also check with your publisher, instructor, or institution for any requirements regarding fonts. We recommend particular fonts in the Publication Manual because they are legible and widely available and because they include special characters such as math symbols and Greek letters. Other fonts can be used with APA Style provided that they also meet these criteria. Thus, users should be able to find a typographic solution that meets their needs.

Myth 2: All Caps Are Not Accessible

Many people have heard that is never accessible to present wording as all-capital lettering; however, this is another myth. Fear not! You can in fact use all caps in an accessible way. 

It is true that presenting text in all caps will slow down all readers, especially those with certain types of visual and/or cognitive impairments. However, making sure you do not break the accessibility of wording by putting it in all caps is actually all about doing something no person reading it will see. Here’s how: Always type words with appropriate capitalization (capitals for the beginning of a sentence and proper nouns, etc., lowercase for other words). Then apply a style or text effect to create the appearance of all caps. Screen-reading devices will then announce the words correctly (as opposed to, e.g., trying to treat them as an initialism or acronym and reading out each word letter by letter). Other assistive technologies or conversions will also work correctly because they have the option to override your style to remove the all-caps style or effect. This puts the power exactly where we want it—in the hands of readers.

In APA Style papers, the running head is the only part of the paper that is written in all-capital letters. The running head appears only in professional papers. If the authors’ manuscript will appear online (e.g., as a preprint in PsyArXiv), authors should use a style or text effect as described here to format the running head in all caps. 

Myth 3: Smart Quotes Are Not Needed

Using inch marks and foot marks (sometimes also called “straight quotes”) instead of proper left and right quotation marks (both double and single, including apostrophes) makes it harder for assistive technologies to understand your content. Imagine a screen reader announcing “inch” or “foot” rather than announcing the beginning or ending of a quotation.

Everyone deserves proper punctuation. So, in your word-processing program, turn on the option for “smart quotes” to help ensure that you are using the proper mark. 

The following examples show the visual difference between straight quotes and proper left and right quotation marks, or smart quotes.

"Straight quotes" “Smart quotes”

⁠Headings  in a document identify the topic or purpose of the content within each section. Headings help all readers become familiar with how a document’s hierarchy is structured and how the content is organized, helping them easily find the information they seek. Headings that are formatted and worded well aid both visual and nonvisual readers of all abilities. Headings must be clearly distinguishable from body text.

How can one then create and use excellent headings (and related body text) for all users, including those using assistive technologies? Read on. 

Purpose of Headings

The functional purpose of headings is to identify the topic of the content within each section. Treat your headings as if they are “landmarks” within the text, guiding readers to their desired destination. Headings allow readers searching for particular information to find it easily; readers looking to understand the scope of a work are able to do so at a glance. 

Also, it is impossible to talk about presenting a truly great heading structure without crossing over into the wording within the headings. Headings should never contain content that is not within the text in the section described by the heading. In other words, if your heading is “How Many Designers Does It Take to Screw in a Lightbulb?” the text in that section must discuss designers and lightbulbs. In academic research papers, standard headings are often used, such as Method, Results, and Discussion. Standard headings allow readers to understand the structure and content of the research being reported. It is best practice to keep headings to 60 characters or less, and 80 at most. This is especially helpful to nonvisual users who could, for example, be using a dynamic Braille display that only presents 80 characters at a time.

When appropriate, headings can, accessibly, include intriguing wording intended to capture readers’ attention, as long as there is also a part of the heading that reveals what is actually present. Just like a book title can include both an intriguing phrase as well as an explanatory phrase (e.g., “Frustration Exemplified: How To Give a Cat a Pill”), you could do the same in a heading. However, context is important: For a “do it yourself” book, this might engage readers and enhance their reading pleasure. For a medical textbook, this might be distracting and even frustrating for readers trying to look up specific information. 

In longer works (e.g., dissertations and theses, books), headings appear in a table of contents. The purpose of the table of contents is to give readers an overview of the entire contents of the text as well as to make them familiar with how the content is organized in sections and subsections. Especially for reference works, this is a vital part of the reader interaction. The table of contents, in essence, is a collection of the headings within the text. Readers use visual style and content to understand the importance of the heading (the hierarchy) and the topic or purpose of the content in the section labeled by the heading. Thus, if you have excellent headings (both in content and in visual style), you will generate an excellent table of contents. For electronic documents, excellent headings will help you generate an excellent navigational structure as well. 

The Publication Manual does not set standards for tables of contents because journal articles and student papers do not contain tables of contents. For works that include a table of contents, such as dissertations and theses, APA recommends that you use the automatic table of contents function of your word-processing program to create the table of contents. Any of the automatic formats are acceptable. Typically the three highest levels of heading within each chapter or section are included in the table of contents; however, this can vary depending on the length and complexity of the work.

Are You Required to Use Heading Styles in Your Work? 

Writers should use heading styles to format and electronically tag headings to help their audience of readers navigate and understand their work. Heading styles also help students create consistently formatted headings.

However, in some cases, using heading styles (vs. manually formatting body text to look like a heading) is optional. The most common case in which it is optional to use heading styles to format text is when authors are submitting a manuscript for publication. Regardless of whether the authors use heading styles in their manuscript, the typesetter will strip the work of all heading styles and implement the headings styles of the publisher. Thus, it is not required for authors to use headings styles in draft manuscripts, but they can if desired. For example, during review, heading styles may help editors and reviewers navigate the work, especially a longer work. 

Likewise, students are not required to use heading styles to format their headings, but they can if desired. For example, if students submit a course assignment on paper, it will not matter whether they used heading styles or manual formatting to create the look of headings. However, if students submit an assignment electronically, it may be helpful to use heading styles to facilitate the instructor’s navigation of their work. 

If writers are self-publishing their work online, it is helpful to use heading styles to assist readers in navigating the work. For further advice on how to use heading styles, particularly when publishing your work online, read  more about accessible typography and style at David Berman Communications .

Inclusion of URLs in Reference Lists

WCAG 2.0 Level AA guidelines recommend that  URLs in online works have descriptive text . For example, in the preceding sentence, the words “URLs in online works have descriptive text” are linked to the page at  this example URL. .

However, APA Style references include links with anchor text that is simply the destination DOI or URL (vs. anchor text that is natural, descriptive language)—does this mean that APA Style references are not accessible?

APA Style References Meet Accessibility Standards

To answer this question, the APA Style team consulted with accessibility experts at David Berman Communications to develop our strategy for seventh edition references. Although we considered creating references that included descriptive text links (e.g., linking the title of the work), we settled on the current approach for a few reasons:

  • A reference list is not meant to be read from start to finish but rather consulted as needed if readers want more information on works cited in the text. Thus any reader—including a person using a screen reader—would not be expected to follow every link in a reference list. Even if the links in the reference list were beneath descriptive text, the list of links in the reference list would not be particularly helpful on its own because those links need the context of the in-text citation for readers to understand why the links are relevant.
  • APA Style governs how manuscripts meant for publication and student papers are prepared. These papers might be read either in print or online. Thus, it is helpful to preserve the actual link address to account for the case in which the work is printed. This approach also produces one set of general guidelines rather than multiple sets, which simplifies writers’ task of understanding and implementing the APA Style reference system.

Because reference lists are not meant to be read from start to finish and because works in APA Style may be published either online or in print, our guidelines recommend that links show the DOI or URL of the work rather than be beneath descriptive text. Links in the text (which are relatively rare—they are only used for general mentions of websites) are treated in the same way; the URL should immediately follow the name of the page being linked to. To reduce the length of links,  shortDOIs and shortened URLs  are also acceptable.

Using Descriptive Links in APA Style

Although the Publication Manual addresses how to use APA Style for journal publication and student papers, APA Style is used in other contexts as well. Users who develop online-only resources should adapt APA Style to fit their needs. This adaption includes, but is not limited to, the use of descriptive links throughout texts and reference lists.

For example, on this very webpage and throughout the APA Style website, all links appear beneath descriptive text. Other users of APA Style in online contexts should follow this practice as well.

Likewise, in references, people creating online works in APA Style can put the DOI or URL beneath descriptive text. Some reference databases put DOIs or URLs beneath buttons labeled “Article.” Another approach is to link the title of the work to the work’s URL or DOI, as in the following examples.

American Psychological Association. (2019).  Talking with your children about stress .

Warne, R. T., Astle, M. C., & Hill, J. C. (2018).  What do undergraduates learn about human intelligence? An analysis of introductory psychology textbooks . Archives of Scientific Psychology, 6(1), 32–50.

Accessible Use of Color in Figures

The use of color also presents accessibility concerns. In APA Style, color is most commonly used within figures. It is important that color figures have adequate color contrast to allow users living with color-vision deficiencies (also called “color blindness”) to understand the material. For a thorough description of the accessible use of color, please visit the  page on the accessible use of color in figures .

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  • Last Updated: Jul 15, 2024 10:05 AM
  • URL: https://guides.lib.udel.edu/apa

TAFT COLLEGE

APA Style Guide, 7th Edition: Headings in APA

  • Updated About In-text Citations
  • Updated In-Text Examples
  • What to Include
  • Volume/Issue
  • Bracketed Descriptions
  • URLs and DOIs
  • Book with Editor(s)
  • Book with No Author
  • Book with Organization as Author
  • Book with Personal Author(s)
  • Chapters and Parts of Books
  • Classical Works
  • Journal Article
  • Magazine Article
  • Multi-Volume Works
  • Newspaper Article
  • Patents & Laws
  • Personal Communication
  • Physicians' Desk Reference
  • Social Media
  • Unpublished Manuscripts/Informal Publications (i.e. course packets and dissertations)
  • Formatting Your Paper
  • Formatting Your References
  • Headings in APA
  • Annotated Bibliography

What are Headings?

Headings, sections, subsections, or levels of subordination are a style of dividing your research paper into major parts, then minor subsections. Most college papers do not need headings, especially if you are only producing two to five pages. However, if your professor requests you use headings or your are writing an especially long or detailed paper, then use headings to help readers navigate your text. Follow the APA style rules for creating the correct level of heading. Always start with a level one heading and drill down to the last subsection possible (five) in order as seen below.

Level of Headings

1

Text begins as new paragraph.

2

Text begins as new paragraph.

3

Text begins as new paragraph.

4         Text begins on the same line.
5         Text begins on the same line.

Proper Title Case vs. lowercase paragraph heading

Proper title case is using both uppercase and lowercase letters in a title. It calls for the major words to be capitalized while any small conjunctions are made smaller, i.e., 

The Title of this Paper is Lengthy

Lowercase paragraph heading calls for the first word to be capitalized along with any proper nouns contained within the heading, i.e., 

        The title of this heading is much shorter and all lowercase except for the first word.

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  • Next: Annotated Bibliography >>
  • Last Updated: Sep 18, 2023 10:52 AM
  • URL: https://lib.taftcollege.edu/c.php?g=1060143

APA Document Formatting (7th Edition)

Apa paper formatting, apa references list formatting, hanging indents for references list, formatting a powerpoint using apa style, additional resources.

Headings - APA Style Tips for formatting headings and using the automatic headings function of their word-processing program to create headings.

Sample Papers in APA Format Includes student and professional papers.

Paper Pre-Submission Checklist (APA Style)   A checklist to use before submitting your paper to ensure it follows proper APA formatting.

  • Last Updated: Aug 8, 2023 11:22 AM
  • URL: https://libguides.umgc.edu/apa-document-formatting

Shapiro Library

APA Style: Basics

Guidelines: paper format.

The APA Style website includes a great section on Paper Format This link opens in a new window . The 7th edition of APA Style has two types of papers: student papers and professional papers. Please consult your assignment or reach out to your professor or instructor to determine which paper format you should use.

For more information see the above page or the sections linked below:

  • Order of pages This link opens in a new window
  • Title page This link opens in a new window
  • Font This link opens in a new window
  • Page header This link opens in a new window
  • Line spacing This link opens in a new window
  • Margins This link opens in a new window
  • Paragraph alignment & indentation This link opens in a new window
  • Tables setup This link opens in a new window
  • Figures setup This link opens in a new window
  • Headings This link opens in a new window
  • Accessibility This link opens in a new window
  • Numbers and Statistics Guide This link opens in a new window

Sample Papers

The APA Style website also includes Sample Papers This link opens in a new window . 

APA Style Sample Papers

  • Annotated Student Sample Paper [links to PDF] This link opens in a new window
  • Student Sample Paper [links to DOCX] This link opens in a new window
  • Annotated Professional Sample Paper [links to PDF] This link opens in a new window
  • Professional Sample Paper [links to DOCX] This link opens in a new window

SNHU OWC Sample Papers

  • APA 7th Edition Sample Paper (SNHU OWC) [pdf] This link opens in a new window APA 7th Edition Sample Paper from the Academic Support Center
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  • Next: APA Reference List Examples >>

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Examples: Edited Papers

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APA headings and subheadings provide a clear structure to your document and make it easy to navigate through. This is especially beneficial when it comes to longer documents. 

The APA format makes use of headings and subheadings to indicate a hierarchy. But what is an APA paper heading and how do you customize it? We will answer all these questions with the help of concrete examples and templates.

Let’s start off with understanding the basics of how to customize these APA format headings and subheadings. 

APA heading format

There are five APA heading levels that can be used as per the latest APA guidelines. You can decide which level of heading to use, depending on the length and complexity of your document.

  • The level 1 heading is the main APA heading for your paper, which is used to indicate all the major sections (excluding the introduction). 
  • The level 2 heading is included under the level 1 heading and is used to indicate its different aspects.
  • The level 3 heading is used to indicate the subpoints to be included under the level 2 heading and so on.

Here are the formatting guidelines for the APA heading formats for the 7th edition:

  • Avoid creating too many subheadings. This makes your document shabby and difficult to understand. 
  • Do NOT number the APA-style headings and subheadings. The APA paper format does not make use of Roman and Arabic letters and numerals to number the headings.
  • Include a double space between the content and the heading for the first 3 levels.
  • Use the title case for all your headings.
  • Avoid creating a single APA subheading under the parent heading. 

Let’s take a look at how to format each of these APA heading levels in more detail.

APA heading levels

As stated above, the APA Style guide consists of 5 levels of headings. Each level heading should be bolded and in some cases italicized . Here are the guidelines for the five APA format headings:

APA level 1 heading

The level 1 heading for an APA paper is the main heading in an APA-style paper. It is used for all the significant sections of the paper such as “Methods”, “Results”, and “Discussion”. 

Do NOT include the Introduction in the level 1 heading. The heading of your paper present in the APA title page serves as a de facto heading for your introduction. 

Here are the formatting guidelines for an APA level 1 heading:

  • Centrally align and bold the heading.
  • Leave a double space between the heading and the text under it. 
  • Begin writing the text on a new line, leaving an indent 0.5 inches from the left margin. 

Here is the APA heading format example:

APA Level 1 Heading

The text is indented and begins on a new line.

A section label is used to indicate specific parts of your paper including. It is similar to a level 1 heading but is formatted slightly differently. It is bolded and centrally aligned but is placed in a separate line at the top of a new page. 

APA level 2 heading

A level 2 heading is a subsection that is included under the level 1 heading. For instance, subheadings such as “Test Sample” are included under the main heading “Method”. Make sure that there are two or more subheadings present under each main heading. 

The level 2 APA subheading format is as follows:

  • Left align and bold the heading.
  • Leave a double space between your heading and the text pertaining to it.
  • Leave an indent and begin writing the text on a new line.

Here is a level 2 APA heading example:

APA Level 2 Heading

APA level 3 heading

Level 3 APA subheadings are used to further categorize characteristics included under the level 2 subheading. For instance, the level 2 subheading “Test Sample” may further be divided into sample groups such as “Preteens”, “Adolescents”, and “Adults” . 

Here are the formatting guidelines for an APA level 3 heading:

  • Left align, bold, and italicize the heading.
  • Leave space between the heading and the text included below it.
  • Leave a 0.5-inch indent and begin writing the text on a new line.

Here is a level 3 APA heading example:

APA Level 3 Heading

APA level 4 heading

The level 4 APA subheadings are rarely used when it comes to school papers. They’re more often used in more complex and detailed papers such as postgraduate or professional research papers. It is used to further categorize information included in the level 3 heading. For instance, the sample group of “Preteens” can further be divided into categories such as “Children (6–8 years)” and “Children (9–12 years)”.  

Following are the formatting guidelines for an APA level 4 heading:

  • Left align, indent, and bold the heading.
  • End the heading with a period.
  • Begin writing the text after the period in the same line.

Here is a level 4 APA heading example:

APA Level 4 Heading. The text begins in the same line.

APA level 5 heading.

The level 5 heading is the final heading included under the APA formatting guidelines. It is used to further categorize information included under the level 4 heading. For instance, the category “Children (6–8 years)” can be further divided into “Boys” and “Girls”.

Following are the formatting guidelines for an APA level 5 heading:

  • Left align, indent, bold, and italicize the heading.
  • End your heading with a period.

Here is a level 5 APA heading example:

APA Level 5 Heading. The text begins in the same line.

When you put all of the headings together, it should look something like this:

APA Level 5 Heading . The text begins in the same line.

APA heading format for Microsoft Word and Google Docs

Things get much easier when it comes to formatting APA headings in MS Word and Google Docs. Instead of individually inserting each heading, you can simply make use of the “styles” feature. This allows you to select a heading of your choice with a single click.

Make sure to edit your heading as per the APA formatting guidelines, since these default settings are not available in MS Word or Google Docs.  

APA heading example

To understand how the APA levels are structured, let’s take a look at an APA format for headings. The following research paper outline highlights the methods used to collect the effect of coffee on preteens and young adults. 

Here’s how the headings and text should be structured in the following example.

If you think formatting is not your strong suit and you want to make things easier, consider working with professional editing services . These professionals not only correct structural errors and content flow but also rectify all proofreading errors. 

Need help with formatting your paper? Here are a few more articles you can refer to:

  • MLA Format: 9th Edition Paper Formatting Guidelines
  • APA Header Format: 5 Steps & Running Head Examples
  • Chicago Style Citation: Quick Guide & Examples
  • Chicago Title, Cover Page & Body | Paper Format Guidelines
  • How to Create In-Text Citations and Reference Page in APA 7

Frequently Asked Questions

When should i use each level of heading, how are headings numbered in apa style, can i use more than five levels of headings in apa style.

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APA headings (6th edition) | How to use and format (example)

Published on November 7, 2020 by Raimo Streefkerk .

A paper is usually divided into chapters and subsections. Each chapter or section has its own heading, and these headings provide structure to a document. As well as many other APA format requirements , there are specific guidelines for formatting headings to ensure that all papers are uniform and easy to read.

Table of contents

Apa heading formatting, apa headings example, using heading levels, aligning word’s heading styles to apa style, setting up in google docs.

The APA formatting guidelines for each heading style are outlined in the table below. APA recommends using 12pt. Times New Roman font for both the body text as the headings.

APA heading format
Heading 1 *
Heading 2
Heading 3    ,** a final period. The body text begins immediately after the period.
Heading 4    The body text begins immediately after the period.
Heading 5    The body text begins immediately after the point.

* Capitalize the first word of the title and all major words (including words that have four or more letters). Example: The Effects of Autism on Listening Skills. ** Capitalize the first word of the title and proper nouns (just as you would capitalize a sentence). An example: Teenagers with autism in the United States.

Prevent plagiarism. Run a free check.

The example shows the different heading levels according to APA style. Hover over the different headings to see the specific APA formatting guidelines. You can also download the APA heading Template to add the correctly formatted APA heading styles to Word.

Download APA Headings Template

The Effects of Smartphones on the Attention in Classrooms

This research aims to gain insight into the relationship between smartphones and students’ attention in classrooms. This chapter further discusses the research method, the sampling method and the data analysis procedure.

Research Method

In addition to an extensive literature review, 40 interviews were conducted for this study. The goal of conducting interviews was to find out how students looked at the use of smartphones in the classroom.

Sampling Method

A non-probability sample was used to gather participants for this research. The driving factors behind this decision were cost and convenience.

Procedure. Participants were given an introductory text prior to the survey. In this introductory text, the participants were informed that all answers would be processed anonymously.

Participant recruitment. Students who participated in this study were recruited through posts on the school’s Facebook page. As an incentive, students who participated were granted an exemption for writing an essay.

Participant assessment. Participants were selected based on their age and gender to acquire a representative sample of the population. Furthermore, students had to share additional demographic information.

Data Analysis

The interviews collected for this research were transcribed and then coded. Next, the coded interviews were analysed and compared. The statistical program SPSS was used to perform the analysis.

First Hypothesis

The first hypothesis was tested using a regression analysis that used attention in classrooms as the dependent variable and the use of smartphones as the independent variable. The results of this analysis showed that the attention of the student decreases when a smartphone is used.

Using the right heading levels not only helps readers navigate your paper, but also enables you to automatically generate an APA style table of contents in Word.

Use as many heading levels as you need. Some papers only have three heading levels, whereas others use all five. It’s also possible for one section (e.g. “methods”) to have more subheadings than other sections. When writing your paper or thesis, you will often use these heading levels:

Heading 1 : Use heading 1 for the main elements of your paper, such as the “methods,” “results,” “conclusion” and “discussion” sections.

Heading 2 : Use heading 2 for the subsections underneath heading 1. For example, under “methods,” include sections describing the “participant selection,” “experiment design’ and “procedure.”

Heading 3:  The heading 2 subsections (e.g. “procedure”) can be split up further into subsections such as “data collection” and “data processing.” Use heading 3 for these subsections.

Heading 4 and 5:  Depending on your paper, you can also use heading 4 and 5 for subsections that fall underneath heading 3 and 4, respectively.

Instead of formatting every heading individually, use Word’s built-in headings feature, which you can find in the toolbar at the top of your document. This is the easiest and fastest way to format all the headings in your paper.

By default, Word’s heading styles do not follow APA style. However, you can change the default settings by right-clicking on the heading style and selecting “modify.”

You can also download the Scribbr APA Heading Word template . When attaching this template to your Word document the correctly formatted APA headings are added and the heading formatting will automatically apply on all existing headings.

To attach the APA heading template to your Word document go ‘tools’ and ‘Templates and Add-ins’. Next, attach the downloaded template to the document and check the box ‘automatically update heading styles’.

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The AI-powered Citation Checker helps you avoid common mistakes such as:

  • Missing commas and periods
  • Incorrect usage of “et al.”
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apa style headings for research paper

This video will demonstrate how to format different APA heading levels in Google Docs.

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If you want to cite this source, you can copy and paste the citation or click the “Cite this Scribbr article” button to automatically add the citation to our free Citation Generator.

Streefkerk, R. (2020, November 07). APA headings (6th edition) | How to use and format (example). Scribbr. Retrieved August 5, 2024, from https://www.scribbr.com/apa-style/6th-edition/archived-headings/

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Citation Guides: APA: Citation & Formatting

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  • APA Tip Sheet - 7th edition Created specifically for students at Kent State, this tip sheet provides information on how to format in-text citations and references according to the 7th edition of APA (released October 2019).
  • APA LibGuide- 7th edition Created for students at Kent State, this LibGuide provides information on how to create citations in APA format using the 7th edition. Explanations are provided along with examples
  • APA Style Blog This resource, directly from APA, provides information on APA Style.
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  • APA 1: Introduction to APA Citation Style This tutorial provides a brief introduction to the 7th edition of APA.
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APA Headings and Seriation

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Copyright ©1995-2018 by The Writing Lab & The OWL at Purdue and Purdue University. All rights reserved. This material may not be published, reproduced, broadcast, rewritten, or redistributed without permission. Use of this site constitutes acceptance of our terms and conditions of fair use.

Note:  This page reflects APA 6, which is now out of date. It will remain online until 2021, but will not be updated. The equivalent APA 7 page can be found here .

APA Style uses a unique headings system to separate and classify paper sections. Headings are used to help guide the reader through a document. The levels are organized by levels of subordination, and each section of the paper should start with the highest level of heading. There are 5 heading levels in APA. The 6 th edition of the APA manual revises and simplifies previous heading guidelines. Regardless of the number of levels, always use the headings in order, beginning with level 1. The format of each level is illustrated below:

1
2
3
4
5

Thus, if the article has four sections, some of which have subsections and some of which don’t, use headings depending on the level of subordination. Section headings receive level one format. Subsections receive level two format. Subsections of subsections receive level three format. For example:

Method (Level 1)

Site of Study (Level 2)

Participant Population (Level 2)

Teachers. (Level 3)

Students. (Level 3)

Results (Level 1)

Spatial Ability (Level 2)

Test one. (Level 3)

Teachers with experience. (Level 4)

Teachers in training. (Level 4)

Test two. (Level 3)

Kinesthetic Ability (Level 2)

In APA Style, the Introduction section never gets a heading and headings are not indicated by letters or numbers. Levels of headings will depend upon the length and organization of your paper. Regardless, always begin with level one headings and proceed to level two, etc.

APA also allows for seriation in the body text to help authors organize and present key ideas. For lists where a specific order or numbered procedure is necessary, use an Arabic numeral directly proceeded by a period, such as:

  • Move the navigation bar from the right to the left side of the OWL pages.
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  • Add a search box to every page of the OWL.
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For lists that do not communicate hierarchical order or chronology, use bullets:

  • "This version is easier to use."
  • "Version two seems better organized."
  • "It took me a few minutes to learn how to use this version, but after that, I felt more comfortable with it."

Authors may also use seriation for paragraph length text.

For seriation within sentences, authors may use letters:

Authors may also separate points with bullet lists:

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If your bulleted list is part of the sentence and is not preceded by a colon, treat the bullets like a part of the sentence, adhering to standard capitalization and punctuation.

The purpose of tables and figures in documents is to enhance your readers' understanding of the information in the document. Most word processing software available today will allow you to create your own tables and figures, and even the most basic of word processors permit the embedding of images, thus enabling you to include tables and figures in almost any document.

IMAGES

  1. 7th Edition APA Style: How to Use APA Headings in Your Paper

    apa style headings for research paper

  2. APA Headings and Subheadings

    apa style headings for research paper

  3. APA Title Page Elements and Format

    apa style headings for research paper

  4. Academic Writing Style Guide: How to Format an APA Paper

    apa style headings for research paper

  5. Headers For Apa Papers

    apa style headings for research paper

  6. Research Paper Apa Style

    apa style headings for research paper

VIDEO

  1. LESSON 78

  2. APA headings using the APA format template

  3. APA 7th Edition

  4. How to Format your paper according to APA (7th Edition) Guidelines

  5. APA Style and Citation: Formatting Your Paper

  6. Format APA 6th Edition Paper: MS Word

COMMENTS

  1. Headings

    There are five levels of heading in APA Style. Level 1 is the highest or main level of heading, Level 2 is a subheading of Level 1, Level 3 is a subheading of Level 2, and so on through Levels 4 and 5. The number of headings to use in a paper depends on the length and complexity of the work.

  2. APA Headings and Subheadings

    Headings and subheadings provide structure to a document. They signal what each section. is about and allow for easy navigation of the document. APA headings have five possible levels. Each heading level is formatted differently. Note: Title case simply means that you should capitalize the first word, words with four or more letters, and all ...

  3. APA Headings and Seriation

    Headings. APA Style uses a unique headings system to separate and classify paper sections. Headings are used to help guide the reader through a document. The levels are organized by levels of subordination, and each section of the paper should start with the highest level of heading. There are 5 heading levels in APA. Regardless of the number ...

  4. APA Sample Paper

    Media Files: APA Sample Student Paper , APA Sample Professional Paper This resource is enhanced by Acrobat PDF files. Download the free Acrobat Reader. Note: The APA Publication Manual, 7 th Edition specifies different formatting conventions for student and professional papers (i.e., papers written for credit in a course and papers intended for scholarly publication).

  5. PDF Student Paper Setup Guide, APA Style 7th Edition

    Indent the first line of every paragraph of text 0.5 in. using the tab key or the paragraph-formatting function of your word-processing program. Page numbers: Put a page number in the top right corner of every page, including the title page or cover page, which is page 1. Student papers do not require a running head on any page.

  6. APA format for academic papers and essays

    Throughout your paper, you need to apply the following APA format guidelines: Set page margins to 1 inch on all sides. Double-space all text, including headings. Indent the first line of every paragraph 0.5 inches. Use an accessible font (e.g., Times New Roman 12pt., Arial 11pt., or Georgia 11pt.).

  7. Sample papers

    These sample papers demonstrate APA Style formatting standards for different student paper types. Students may write the same types of papers as professional authors (e.g., quantitative studies, literature reviews) or other types of papers for course assignments (e.g., reaction or response papers, discussion posts), dissertations, and theses.

  8. APA Formatting and Style Guide (7th Edition)

    Resources on writing an APA style reference list, including citation formats. Basic Rules Basic guidelines for formatting the reference list at the end of a standard APA research paper Author/Authors Rules for handling works by a single author or multiple authors that apply to all APA-style references in your reference list, regardless of the ...

  9. Headings

    5 Levels of Headings. Heading.Level. Heading.Format. 1. Centered, Bold, Title Case. Paragraph begins here, on the line after the heading. This example is singled spaced, but should be double-spaced as all text in the paper. 2. Flush Left, Bold, Title Case.

  10. Paper Elements and Headings

    Headings. Use headings when necessary to differentiate distinct parts of a long or complex paper. Student papers may not require headings. There are five levels of headings used in APA Style. Use only the number of headings needed to differentiate parts of your paper. Just like an outline, avoid having only one subsection within a section.

  11. APA Style 7th Edition Resource Guide

    Headings are used to help guide the reader through a document. There are five levels of headings in APA. Always use the headings in order, beginning with level 1. Only use as may headings as are needed to differentiate between sections of a paper. Headings are not necessary if your paper doesn't have separate sections. See more guidance below.

  12. A step-by-step guide for creating and formatting APA Style student papers

    Begin the paper with an introduction to provide background on the topic, cite related studies, and contextualize the paper. Use descriptive headings to identify other sections as needed (e.g., Method, Results, Discussion for quantitative research papers). Sections and headings vary depending on the paper type and its complexity.

  13. APA Headings

    Your title should be presented as a first-level heading. It is centered, in bold font, and all major words should be capitalized. When all major words are capitalized, this is called Title Case. It is important to note that you should not use the heading " Introduction .". Your paper title acts as your first-level heading, and the first ...

  14. APA Headings and Subheadings

    Definition. APA headings and subheadings refers to the rules for formatting sections of documents in the 7th Edition of the American Psychological Association's Publication Manual. A research paper written in APA style should be organized into sections and subsections using the five levels of APA headings. Related Concepts:

  15. Research Guides: APA Citation Style: Paper Format

    To format a paper in APA Style, writers can typically use the default settings and automatic formatting tools of their word-processing program or make only minor adjustments. ... In academic research papers, standard headings are often used, such as Method, Results, and Discussion. Standard headings allow readers to understand the structure and ...

  16. APA Style Guide, 7th Edition: Headings in APA

    However, if your professor requests you use headings or your are writing an especially long or detailed paper, then use headings to help readers navigate your text. Follow the APA style rules for creating the correct level of heading. Always start with a level one heading and drill down to the last subsection possible (five) in order as seen below.

  17. APA Document Formatting (7th Edition)

    Headings - APA Style Tips for formatting headings and using the automatic headings function of their word-processing program to create headings. Sample Papers in APA Format Includes student and professional papers. Paper Pre-Submission Checklist (APA Style) A checklist to use before submitting your paper to ensure it follows proper APA formatting.

  18. Research Guides: APA Style: Basics: Formatting & Sample Papers

    The APA Style website includes a great section on Paper Format This link opens in a new window. The 7th edition of APA Style has two types of papers: student papers and professional papers. Please consult your assignment or reach out to your professor or instructor to determine which paper format you should use.

  19. APA Headings & Subheadings

    The level 1 heading for an APA paper is the main heading in an APA-style paper. It is used for all the significant sections of the paper such as "Methods", "Results", and "Discussion". ... let's take a look at an APA format for headings. The following research paper outline highlights the methods used to collect the effect of ...

  20. APA headings (6th edition)

    Heading 4 and 5: Depending on your paper, you can also use heading 4 and 5 for subsections that fall underneath heading 3 and 4, respectively. Aligning Word's heading styles to APA style. Instead of formatting every heading individually, use Word's built-in headings feature, which you can find in the toolbar at the top of your document.

  21. APA: Citation & Formatting

    The Kent State Stark Library provides resources and services that help meet the instructional and research needs of students, faculty and staff of both Kent State University at Stark and Stark State College. ... APA Sample Paper from Purdue Owl. APA Sample Paper (Purdue OWL) APA Style Resources . APA Tip Sheet - 7th edition. Created ...

  22. Paper format

    To format a paper in APA Style, writers can typically use the default settings and automatic formatting tools of their word-processing program or make only minor adjustments. The guidelines for paper format apply to both student assignments and manuscripts being submitted for publication to a journal. If you are using APA Style to create ...

  23. 13.1.1: Formatting a Research Paper

    Headings. APA style uses section headings to organize information, making it easy for the reader to follow the writer's train of thought and to know immediately what major topics are covered. ... A college research paper may not use all the heading levels shown in Table 13.1 "Section Headings", but you are likely to encounter them in ...

  24. APA Headings and Seriation

    APA (American Psychological Association) style is most commonly used to cite sources within the social sciences. This resource, revised according to the 6th edition, second printing of the APA manual, offers examples for the general format of APA research papers, in-text citations, endnotes/footnotes, and the reference page. For more information, please consult the Publication Manual of the ...

  25. Paragraph Alignment and Indentation

    Level 4 and 5 headings are indented like regular paragraphs. tables and figures: Table and figure numbers (in bold), titles (in italics), and notes should be flush left. appendices: Appendix labels and titles should be centered (and bold). APA Style includes guidelines for paragraph alignment and indentation to ensure that papers are formatted ...

  26. Use of italics

    Case. Example. First use of key terms or phrases, often accompanied by a definition. Mindfulness is defined as "the act of noticing new things, a process that promotes flexible responding to the demands of the environment" (Pagnini et al., 2016, p. 91).. Titles of books, reports, webpages, and other stand-alone works

  27. Published Dissertation or Thesis References

    Published dissertation or thesis references are covered in the seventh edition APA Style manuals in the Publication Manual Section 10.6 and the Concise Guide Section 10.5 This guidance has been revised from the 6th edition.

  28. Basic principles of citation

    APA Style uses the author-date citation system, in which a brief in-text citation directs readers to a full reference list entry.The in-text citation appears within the body of the paper (or in a table, figure, footnote, or appendix) and briefly identifies the cited work by its author and date of publication.

  29. PDF 7th Edition Discussion Phrases Guide

    section of a research paper. These are examples of only some, but not all, of the phrases that can be used in the Discussion section of all APA Style papers. Check with your instructor for specific guidelines on the content to include in your Discussion section. Summarizing your study results • The purpose of this study was to gain a better