reflection essay phrases

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Study Skills

Reflective practice toolkit, introduction.

• What is reflective practice?
• Everyday reflection
• Models of reflection
• Barriers to reflection
• Free writing
• Reflective writing exercise
• Bibliography

Many people worry that they will be unable to write reflectively but chances are that you do it more than you think!  It's a common task during both work and study from appraisal and planning documents to recording observations at the end of a module. The following pages will guide you through some simple techniques for reflective writing as well as how to avoid some of the most common pitfalls.

What is reflective writing?

Writing reflectively involves critically analysing an experience, recording how it has impacted you and what you plan to do with your new knowledge. It can help you to reflect on a deeper level as the act of getting something down on paper often helps people to think an experience through.

The key to reflective writing is to be analytical rather than descriptive. Always ask why rather than just describing what happened during an experience. 

Remember...

Reflective writing is...

• Written in the first person
• Free flowing
• A tool to challenge assumptions
• A time investment

Reflective writing isn't...

• Written in the third person
• Descriptive
• What you think you should write
• A tool to ignore assumptions
• A waste of time

Adapted from The Reflective Practice Guide: an Interdisciplinary Approach / Barbara Bassot.

You can learn more about reflective writing in this handy video from Hull University:

Created by SkillsTeamHullUni

• Hull reflective writing video transcript (Word)
• Hull reflective writing video transcript (PDF)

Where might you use reflective writing?

You can use reflective writing in many aspects of your work, study and even everyday life. The activities below all contain some aspect of reflective writing and are common to many people:

1. Job applications

Both preparing for and writing job applications contain elements of reflective writing. You need to think about the experience that makes you suitable for a role and this means reflection on the skills you have developed and how they might relate to the specification. When writing your application you need to expand on what you have done and explain what you have learnt and why this matters - key elements of reflective writing.

2. Appraisals

In a similar way, undertaking an appraisal is a good time to reflect back on a certain period of time in post. You might be asked to record what went well and why as well as identifying areas for improvement.

3. Written feedback

If you have made a purchase recently you are likely to have received a request for feedback. When you leave a review of a product or service online then you need to think about the pros and cons. You may also have gone into detail about why the product was so good or the service was so bad so other people know how to judge it in the future.

4. Blogging

Blogs are a place to offer your own opinion and can be a really good place to do some reflective writing. Blogger often take a view on something and use their site as a way to share it with the world. They will often talk about the reasons why they like/dislike something - classic reflective writing.

5. During the research process

When researchers are working on a project they will often think about they way they are working and how it could be improved as well as considering different approaches to achieve their research goal. They will often record this in some way such as in a lab book and this questioning approach is a form of reflective writing.

6. In academic writing

Many students will be asked to include some form of reflection in an academic assignment, for example when relating a topic to their real life circumstances. They are also often asked to think about their opinion on or reactions to texts and other research and write about this in their own work.

Think about ... When you reflect

Think about all of the activities you do on a daily basis. Do any of these contain elements of reflective writing? Make a list of all the times you have written something reflective over the last month - it will be longer than you think!

Reflective terminology

A common mistake people make when writing reflectively is to focus too much on describing their experience. Think about some of the phrases below and try to use them when writing reflectively to help you avoid this problem:

• The most important thing was...
• At the time I felt...
• This was likely due to...
• After thinking about it...
• I learned that...
• I need to know more about...
• Later I realised...
• This was because...
• This was like...
• I wonder what would happen if...
• I'm still unsure about...
• My next steps are...

Always try and write in the first person when writing reflectively. This will help you to focus on your thoughts/feelings/experiences rather than just a description of the experience.

Using reflective writing in your academic work

Many courses will also expect you to reflect on your own learning as you progress through a particular programme. You may be asked to keep some type of reflective journal or diary. Depending on the needs of your course this may or may not be assessed but if you are using one it's important to write reflectively. This can help you to look back and see how your thinking has evolved over time - something useful for job applications in the future. Students at all levels may also be asked to reflect on the work of others, either as part of a group project or through peer review of their work. This requires a slightly different approach to reflection as you are not focused on your own work but again this is a useful skill to develop for the workplace.

You can see some useful examples of reflective writing in academia from Monash University ,  UNSW (the University of New South Wales) and Sage . Several of these examples also include feedback from tutors which you can use to inform your own work.

Laptop/computer/broswer/research by StockSnap via Pixabay licenced under CC0.

Now that you have a better idea of what reflective writing is and how it can be used it's time to practice some techniques.

This page has given you an understanding of what reflective writing is and where it can be used in both work and study. Now that you have a better idea of how reflective writing works the next two pages will guide you through some activities you can use to get started.

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• Next: Free writing >>
• Last Updated: Jun 21, 2023 3:24 PM
• URL: https://libguides.cam.ac.uk/reflectivepracticetoolkit

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Reflective practice - tips and resources

Introduction.

• Everyday reflection
• Models of reflection
• Barriers to reflection
• Free writing
• Reflective writing exercise
• Further reading

Many people worry that they will be unable to write reflectively but chances are that you do it more than you think!  It's a common task during both work and study from appraisal and planning documents to recording observations at the end of a module. The following pages will guide you through some simple techniques for reflective writing as well as how to avoid some of the most common pitfalls.

What is reflective writing?

Writing reflectively involves critically analysing an experience, recording how it has impacted you and what you plan to do with your new knowledge. It can help you to reflect on a deeper level as the act of getting something down on paper often helps people to think an experience through.

The key to reflective writing is to be analytical rather than descriptive. Always ask why rather than just describing what happened during an experience. 

Remember...

You can learn more about reflective writing in this handy video from Hull University:

Created by SkillsTeamHullUni

Where might you use reflective writing?

You can use reflective writing in many aspects of your work, study and even everyday life. The activities below all contain some aspect of reflective writing and are common to many people:

Think about ... When you reflect

Think about all of the activities you do on a daily basis. Do any of these contain elements of reflective writing? Make a list of all the times you have written something reflective over the last month - it will be longer than you think!

Reflective terminology

A common mistake people make when writing reflectively is to focus too much on describing their experience. Think about some of the phrases below and try to use them when writing reflectively to help you avoid this problem:

Always try and write in the first person when writing reflectively. This will help you to focus on your thoughts/feelings/experiences rather than just a description of the experience.

Using reflective writing in your academic work

Many courses will also expect you to reflect on your own learning as you progress through a particular programme. You may be asked to keep some type of reflective journal or diary. Depending on the needs of your course this may or may not be assessed but if you are using one it's important to write reflectively. This can help you to look back and see how your thinking has evolved over time - something useful for job applications in the future. Students at all levels may also be asked to reflect on the work of others, either as part of a group project or through peer review of their work. This requires a slightly different approach to reflection as you are not focused on your own work but again this is a useful skill to develop for the workplace.

You can see some useful examples of reflective writing in academia from California State University Channel Islands , Monash University ,  UNSW and Sage . Several of these examples also include feedback from tutors which you can use to inform your own work.

Laptop/computer/broswer/research by StockSnap via Pixabay licenced under CC0.

Now that you have a better idea of what reflective writing is and how it can be used it's time to practice some techniques.

This page has given you an understanding of what reflective writing is and where it can be used in both work and study. Now that you have a better idea of how reflective writing works the next two pages will guide you through some activities you can use to get started.

• << Previous: Barriers to reflection
• Next: Free writing >>
• Last Updated: Apr 11, 2024 9:54 AM
• URL: https://lit.libguides.com/reflective-practice-tips

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A complete guide to writing a reflective essay

(Last updated: 3 June 2024)

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“The overwhelming burden of writing my first ever reflective essay loomed over me as I sat as still as a statue, as my fingers nervously poised over the intimidating buttons on my laptop keyboard. Where would I begin? Where would I end? Nerve wracking thoughts filled my mind as I fretted over the seemingly impossible journey on which I was about to embark.”

Reflective essays may seem simple on the surface, but they can be a real stumbling block if you're not quite sure how to go about them. In simple terms, reflective essays constitute a critical examination of a life experience and, with the right guidance, they're not too challenging to put together. A reflective essay is similar to other essays in that it needs to be easily understood and well structured, but the content is more akin to something personal like a diary entry.

In this guide, we explore in detail how to write a great reflective essay , including what makes a good structure and some advice on the writing process. We’ve even thrown in an example reflective essay to inspire you too, making this the ultimate guide for anyone needing reflective essay help.

Types of Reflection Papers

There are several types of reflective papers, each serving a unique purpose. Educational reflection papers focus on your learning experiences, such as a course or a lecture, and how they have impacted your understanding. Professional reflection papers often relate to work experiences, discussing what you have learned in a professional setting and how it has shaped your skills and perspectives. Personal reflection papers delve into personal experiences and their influence on your personal growth and development.

Each of these requires a slightly different approach, but all aim to provide insight into your thoughts and experiences, demonstrating your ability to analyse and learn from them. Understanding the specific requirements of each type can help you tailor your writing to effectively convey your reflections.

Reflective Essay Format

In a reflective essay, a writer primarily examines his or her life experiences, hence the term ‘reflective’. The purpose of writing a reflective essay is to provide a platform for the author to not only recount a particular life experience, but to also explore how he or she has changed or learned from those experiences. Reflective writing can be presented in various formats, but you’ll most often see it in a learning log format or diary entry. Diary entries in particular are used to convey how the author’s thoughts have developed and evolved over the course of a particular period.

The format of a reflective essay may change depending on the target audience. Reflective essays can be academic, or may feature more broadly as a part of a general piece of writing for a magazine, for instance. For class assignments, while the presentation format can vary, the purpose generally remains the same: tutors aim to inspire students to think deeply and critically about a particular learning experience or set of experiences. Here are some typical examples of reflective essay formats that you may have to write:

A focus on personal growth:

A type of reflective essay often used by tutors as a strategy for helping students to learn how to analyse their personal life experiences to promote emotional growth and development. The essay gives the student a better understanding of both themselves and their behaviours.

A focus on the literature:

This kind of essay requires students to provide a summary of the literature, after which it is applied to the student’s own life experiences.

Pre-Writing Tips: How to Start Writing the Reflection Essay?

As you go about deciding on the content of your essay, you need to keep in mind that a reflective essay is highly personal and aimed at engaging the reader or target audience. And there’s much more to a reflective essay than just recounting a story. You need to be able to reflect (more on this later) on your experience by showing how it influenced your subsequent behaviours and how your life has been particularly changed as a result.

As a starting point, you might want to think about some important experiences in your life that have really impacted you, either positively, negatively, or both. Some typical reflection essay topics include: a real-life experience, an imagined experience, a special object or place, a person who had an influence on you, or something you have watched or read. If you are writing a reflective essay as part of an academic exercise, chances are your tutor will ask you to focus on a particular episode – such as a time when you had to make an important decision – and reflect on what the outcomes were. Note also, that the aftermath of the experience is especially important in a reflective essay; miss this out and you will simply be storytelling.

What Do You Mean By Reflection Essay?

It sounds obvious, but the reflective process forms the core of writing this type of essay, so it’s important you get it right from the outset. You need to really think about how the personal experience you have chosen to focus on impacted or changed you. Use your memories and feelings of the experience to determine the implications for you on a personal level.

Once you’ve chosen the topic of your essay, it’s really important you study it thoroughly and spend a lot of time trying to think about it vividly. Write down everything you can remember about it, describing it as clearly and fully as you can. Keep your five senses in mind as you do this, and be sure to use adjectives to describe your experience. At this stage, you can simply make notes using short phrases, but you need to ensure that you’re recording your responses, perceptions, and your experience of the event(s).

Once you’ve successfully emptied the contents of your memory, you need to start reflecting. A great way to do this is to pick out some reflection questions which will help you think deeper about the impact and lasting effects of your experience. Here are some useful questions that you can consider:

• What have you learned about yourself as a result of the experience?
• Have you developed because of it? How?
• Did it have any positive or negative bearing on your life?
• Looking back, what would you have done differently?
• Why do you think you made the particular choices that you did? Do you think these were the right choices?
• What are your thoughts on the experience in general? Was it a useful learning experience? What specific skills or perspectives did you acquire as a result?

These signpost questions should help kick-start your reflective process. Remember, asking yourself lots of questions is key to ensuring that you think deeply and critically about your experiences – a skill that is at the heart of writing a great reflective essay.

Consider using models of reflection (like the Gibbs or Kolb cycles) before, during, and after the learning process to ensure that you maintain a high standard of analysis. For example, before you really get stuck into the process, consider questions such as: what might happen (regarding the experience)? Are there any possible challenges to keep in mind? What knowledge is needed to be best prepared to approach the experience? Then, as you’re planning and writing, these questions may be useful: what is happening within the learning process? Is the process working out as expected? Am I dealing with the accompanying challenges successfully? Is there anything that needs to be done additionally to ensure that the learning process is successful? What am I learning from this? By adopting such a framework, you’ll be ensuring that you are keeping tabs on the reflective process that should underpin your work.

How to Strategically Plan Out the Reflective Essay Structure?

Here’s a very useful tip: although you may feel well prepared with all that time spent reflecting in your arsenal, do not, start writing your essay until you have worked out a comprehensive, well-rounded plan . Your writing will be so much more coherent, your ideas conveyed with structure and clarity, and your essay will likely achieve higher marks.

This is an especially important step when you’re tackling a reflective essay – there can be a tendency for people to get a little ‘lost’ or disorganised as they recount their life experiences in an erratic and often unsystematic manner as it is a topic so close to their hearts. But if you develop a thorough outline (this is the same as a ‘plan’) and ensure you stick to it like Christopher Columbus to a map, you should do just fine as you embark on the ultimate step of writing your essay. If you need further convincing on how important planning is, we’ve summarised the key benefits of creating a detailed essay outline below:

Now you’re familiar with the benefits of using an outline for your reflective essay, it is essential that you know how to craft one. It can be considerably different from other typical essay outlines, mostly because of the varying subjects. But what remains the same, is that you need to start your outline by drafting the introduction, body and conclusion. More on this below.

Introduction

As is the case with all essays, your reflective essay must begin within an introduction that contains both a hook and a thesis statement. The point of having a ‘hook’ is to grab the attention of your audience or reader from the very beginning. You must portray the exciting aspects of your story in the initial paragraph so that you stand the best chances of holding your reader’s interest. Refer back to the opening quote of this article – did it grab your attention and encourage you to read more? The thesis statement is a brief summary of the focus of the essay, which in this case is a particular experience that influenced you significantly. Remember to give a quick overview of your experience – don’t give too much information away or you risk your reader becoming disinterested.

Next up is planning the body of your essay. This can be the hardest part of the entire paper; it’s easy to waffle and repeat yourself both in the plan and in the actual writing. Have you ever tried recounting a story to a friend only for them to tell you to ‘cut the long story short’? They key here is to put plenty of time and effort into planning the body, and you can draw on the following tips to help you do this well:

Try adopting a chronological approach. This means working through everything you want to touch upon as it happened in time. This kind of approach will ensure that your work is systematic and coherent. Keep in mind that a reflective essay doesn’t necessarily have to be linear, but working chronologically will prevent you from providing a haphazard recollection of your experience. Lay out the important elements of your experience in a timeline – this will then help you clearly see how to piece your narrative together.

Ensure the body of your reflective essay is well focused and contains appropriate critique and reflection. The body should not only summarise your experience, it should explore the impact that the experience has had on your life, as well as the lessons that you have learned as a result. The emphasis should generally be on reflection as opposed to summation. A reflective posture will not only provide readers with insight on your experience, it’ll highlight your personality and your ability to deal with or adapt to particular situations.

In the conclusion of your reflective essay, you should focus on bringing your piece together by providing a summary of both the points made throughout, and what you have learned as a result. Try to include a few points on why and how your attitudes and behaviours have been changed. Consider also how your character and skills have been affected, for example: what conclusions can be drawn about your problem-solving skills? What can be concluded about your approach to specific situations? What might you do differently in similar situations in the future? What steps have you taken to consolidate everything that you have learned from your experience? Keep in mind that your tutor will be looking out for evidence of reflection at a very high standard.

Congratulations – you now have the tools to create a thorough and accurate plan which should put you in good stead for the ultimate phase indeed of any essay, the writing process.

Step-by-Step Guide to Writing Your Reflective Essay

As with all written assignments, sitting down to put pen to paper (or more likely fingers to keyboard) can be daunting. But if you have put in the time and effort fleshing out a thorough plan, you should be well prepared, which will make the writing process as smooth as possible. The following points should also help ease the writing process:

• To get a feel for the tone and format in which your writing should be, read other typically reflective pieces in magazines and newspapers, for instance.
• Don’t think too much about how to start your first sentence or paragraph; just start writing and you can always come back later to edit anything you’re not keen on. Your first draft won’t necessarily be your best essay writing work but it’s important to remember that the earlier you start writing, the more time you will have to keep reworking your paper until it’s perfect. Don’t shy away from using a free-flow method, writing and recording your thoughts and feelings on your experiences as and when they come to mind. But make sure you stick to your plan. Your plan is your roadmap which will ensure your writing doesn’t meander too far off course.
• For every point you make about an experience or event, support it by describing how you were directly impacted, using specific as opposed to vague words to convey exactly how you felt.
• Write using the first-person narrative, ensuring that the tone of your essay is very personal and reflective of your character.
• If you need to, refer back to our notes earlier on creating an outline. As you work through your essay, present your thoughts systematically, remembering to focus on your key learning outcomes.
• Consider starting your introduction with a short anecdote or quote to grasp your readers’ attention, or other engaging techniques such as flashbacks.
• Choose your vocabulary carefully to properly convey your feelings and emotions. Remember that reflective writing has a descriptive component and so must have a wide range of adjectives to draw from. Avoid vague adjectives such as ‘okay’ or ‘nice’ as they don’t really offer much insight into your feelings and personality. Be more specific – this will make your writing more engaging.
• Be honest with your feelings and opinions. Remember that this is a reflective task, and is the one place you can freely admit – without any repercussions – that you failed at a particular task. When assessing your essay, your tutor will expect a deep level of reflection, not a simple review of your experiences and emotion. Showing deep reflection requires you to move beyond the descriptive. Be extremely critical about your experience and your response to it. In your evaluation and analysis, ensure that you make value judgements, incorporating ideas from outside the experience you had to guide your analysis. Remember that you can be honest about your feelings without writing in a direct way. Use words that work for you and are aligned with your personality.
• Once you’ve finished learning about and reflecting on your experience, consider asking yourself these questions: what did I particularly value from the experience and why? Looking back, how successful has the process been? Think about your opinions immediately after the experience and how they differ now, so that you can evaluate the difference between your immediate and current perceptions. Asking yourself such questions will help you achieve reflective writing effectively and efficiently.
• Don’t shy away from using a variety of punctuation. It helps keeps your writing dynamic! Doesn’t it?
• If you really want to awaken your reader’s imagination, you can use imagery to create a vivid picture of your experiences.
• Ensure that you highlight your turning point, or what we like to call your “Aha!” moment. Without this moment, your resulting feelings and thoughts aren’t as valid and your argument not as strong.
• Don’t forget to keep reiterating the lessons you have learned from your experience.

Bonus Tip - Using Wider Sources

Although a reflective piece of writing is focused on personal experience, it’s important you draw on other sources to demonstrate your understanding of your experience from a theoretical perspective. It’ll show a level of analysis – and a standard of reliability in what you’re claiming – if you’re also able to validate your work against other perspectives that you find. Think about possible sources, like newspapers, surveys, books and even journal articles. Generally, the additional sources you decide to include in your work are highly dependent on your field of study. Analysing a wide range of sources, will show that you have read widely on your subject area, that you have nuanced insight into the available literature on the subject of your essay, and that you have considered the broader implications of the literature for your essay. The incorporation of other sources into your essay also helps to show that you are aware of the multi-dimensional nature of both the learning and problem-solving process.

Reflective Essay Example

If you want some inspiration for writing, take a look at our example of a short reflective essay , which can serve as a useful starting point for you when you set out to write your own.

Some Final Notes to Remember

To recap, the key to writing a reflective essay is demonstrating what lessons you have taken away from your experiences, and why and how you have been shaped by these lessons.

The reflective thinking process begins with you – you must consciously make an effort to identify and examine your own thoughts in relation to a particular experience. Don’t hesitate to explore any prior knowledge or experience of the topic, which will help you identify why you have formed certain opinions on the subject. Remember that central to reflective essay writing is the examination of your attitudes, assumptions and values, so be upfront about how you feel. Reflective writing can be quite therapeutic, helping you identify and clarify your strengths and weaknesses, particularly in terms of any knowledge gaps that you may have. It’s a pretty good way of improving your critical thinking skills, too. It enables you to adopt an introspective posture in analysing your experiences and how you learn/make sense of them.

If you are still having difficulties with starting the writing process, why not try mind-mapping which will help you to structure your thinking and ideas, enabling you to produce a coherent piece. Creating a mind map will ensure that your argument is written in a very systematic way that will be easy for your tutor to follow. Here’s a recap of the contents of this article, which also serves as a way to create a mind map:

1. Identify the topic you will be writing on.

2. Note down any ideas that are related to the topic and if you want to, try drawing a diagram to link together any topics, theories, and ideas.

3. Allow your ideas to flow freely, knowing that you will always have time to edit your reflective essay .

4. Consider how your ideas are connected to each other, then begin the writing process.

And finally, keep in mind that although there are descriptive elements in a reflective essay, we can’t emphasise enough how crucial it is that your work is critical, analytical, and adopts a reflective posture in terms of your experience and the lessons you have learned from it.

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• Writing Tips

How to Write a Reflective Essay

• 3-minute read
• 29th August 2018

If you think that a “reflective essay” is a college paper written on a mirror, this post is for you. That’s because we’re here to explain exactly what a reflective essay is and how to write one. And we can tell you from the outset that no mirrors are required to follow our advice.

What Is Reflective Writing?

The kind of “reflection” we’re talking about here is personal. It involves considering your own situation and analyzing it so you can learn from your experiences. To do this, you need to describe what happened, how you felt about it, and what you might be able to learn from it for the future.

This makes reflective writing a useful part of courses that involve work-based learning . For instance, a student nurse might be asked to write a reflective essay about a placement.

When writing a reflective essay, moreover, you may have to forget the rule about not using pronouns like “I” or “we” in academic writing. In reflective writing, using the first person is essential!

The Reflective Cycle

There are many approaches to reflective learning, but one of the most popular is Gibb’s Reflective Cycle . This was developed by Professor Graham Gibbs and can be applied to a huge range of situations. In all cases, though, it involves the following steps:

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• Description – You will need to describe your experiences in detail. This includes what happened, where and when it happened, who else was involved, and what you did.
• Feelings – How you felt before, during, and after the experience you describe.
• Evaluation and Analysis – Think about what went well and what could be improved upon based on your experience. Try to refer to ideas you’ve learned in class while thinking about this.
• Conclusions – Final thoughts on what you’ve learned from the experience.
• Action – How you will put what you’ve learned into practice.

If your reflective essay addresses the steps above, you are on the right track!

Structuring a Reflective Essay

While reflective essays vary depending upon topic and subject area, most share a basic overall structure. Unless you are told otherwise, then, your essay should include the following:

• Introduction – A brief outline of what your essay is about.
• Main Body – The main part of your essay will be a description of what happened and how it made you feel . This is also where you will evaluate and analyze your experiences, either as part of the description or as a separate section in the essay.
• Conclusion – The conclusion of your essay should sum up what you have learned from reflecting on your experiences and what you would do differently in the future.
• Reference List – If you have cited any sources in your essay, make sure to list them with full bibliographic information at the end of the document.

Finally, once you’ve written your essay, don’t forget to get it checked for spelling and grammar errors!

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Reflective writing.

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• Criticality in academic writing
• Working with evidence
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Writing reflectively is essential to many academic programmes and also to completing applications for employment. This page considers what reflective writing is and how to do it. 

What is reflection?

Reflection is something that we do everyday as part of being human. We plan and undertake actions, then think about whether each was successful or not, and how we might improve next time. We can also feel reflection as emotions, such as satisfaction and regret, or as a need to talk over happenings with friends. See below for an introduction to reflection as a concept. 

Reflection in everyday life [Google Slides]

What is reflective writing?

Reflective writing should be thought of as recording reflective thinking. This can be done in an everyday diary entry, or instruction in a recipe book to change a cooking method next time. In academic courses, reflective is more complex and focussed. This section considers the main features of reflective writing. 

Reflective writing for employability

When applying for jobs, or further academic study, students are required to think through what they have done in their degrees and translate it into evaluative writing that fulfils the criteria of job descriptions and person specifications. This is a different style of writing, the resource below will enable you to think about how to begin this transition. 

There are also lots of resources available through the university's careers service and elsewhere on the Skills Guides. The links below are to pages that can offer further support and guidance. 

• Careers and Placements Service resources Lots of resources that relate to all aspects of job applications, including tailored writing styles and techniques.

The language of reflective writing

Reflective academic writing is: 

• almost always written in the first person.
• evaluative - you are judging something.
• partly personal, partly based on criteria.
• analytical - you are usually categorising actions and events.
• formal - it is for an academic audience.
• carefully constructed. 

Look at the sections below to see specific vocabulary types and sentence constructions that can be useful when writing reflectively. 

Language for exploring outcomes

A key element of writing reflectively is being able to explain to the reader what the results of your actions were. This requires careful grading of language to ensure that what you write reflects the evidence of what happened and to convey clearly what you achieved or did not achieve. 

Below are some ideas and prompts of how you can write reflectively about outcomes, using clarity and graded language. 

Expressing uncertainty when writing about outcomes:

• It is not yet clear that…
• I do not yet (fully) understand...
• It is unclear...
• It is not yet fully clear...
• It is not yet (fully?) known… 
• It appears to be the case that…
• It is too soon to tell....

Often, in academic learning, the uncertainty in the outcomes is a key part of the learning and development that you undertake. It is vital therefore that you explain this clearly to the reader using careful choices in your language. 

Writing about how the outcome relates to you:

• I gained (xxxx) skills… 
• I developed… 
• The experience/task/process taught me… 
• I achieved…
• I learned that…
• I found that… 

In each case you can add in words like, ‘significantly’, ‘greatly’, ‘less importantly’ etc. The use of evaluative adjectives enables you to express to the reader the importance and significance of your learning in terms of the outcomes achieved. 

Describing how you reached your outcomes:

• Having read....
• Having completed (xxxx)...
• I analysed…
• I applied… 
• I learned…
• I experienced… 
• Having reflected…

This gives the reader an idea of the nature of the reflection they are reading. How and why you reach the conclusions and learning that you express in your reflective writing is important so the reader can assess the validity and strength of your reflections. 

Projecting your outcomes into the future:

• If I completed a similar task in the future I would…
• Having learned through this process I would… 
• Next time I will…
• I will need to develop…. (in light of the outcomes)
• Next time my responses would be different....

When showing the reader how you will use your learning in the future, it is important to be specific and again, to use accurate graded language to show how and why what you choose to highlight matters. Check carefully against task instructions to see what you are expected to reflect into the future about. 

When reflecting in academic writing on outcomes, this can mean either the results of the task you have completed, for example, the accuracy of a titration in a Chemistry lab session, or what you have learned/developed within the task, for example, ensuring that an interview question is written clearly enough to produce a response that reflects what you wished to find out. 

Language choices are important in ensuring the reader can see what you think in relation to the reflection you have done. 

Language for interpretation

When you interpret something you are telling the reader how important it is, or what meaning is attached to it. 

You may wish to indicate the value of something:

• superfluous
• non-essential

E.g. 'the accuracy of the transcription was essential to the accuracy of the eventual coding and analysis of the interviews undertaken. The training I undertook was critical to enabling me to transcribe quickly and accurately' 

You may wish to show how ideas, actions or some other aspect developed over time:

• Initially 
• subsequently
• in sequence 

E.g. 'Before we could produce the final version of the presentation, we had to complete both the research and produce a plan. This was achieved later than expected, leading to subsequent rushing of creating slides, and this contributed to a lower grade'. 

You may wish to show your viewpoint or that of others:

• did not think
• articulated
• did/did not do something

Each of these could be preceded by 'we' or 'I'.

E.g. 'I noticed that the model of the bridge was sagging. I expressed this to the group, and as I did so I noticed that two members did not seem to grasp how serious the problem was. I proposed a break and a meeting, during which I intervened to show the results of inaction.'

There is a huge range of language that can be used for interpretation, the most important thing is to remember your reader and be clear with them about what your interpretation is, so they can see your thinking and agree or disagree with you. 

Language for analysis

When reflecting, it is important to show the reader that you have analysed the tasks, outcomes, learning and all other aspects that you are writing about. In most cases, you are using categories to provide structure to your reflection. Some suggestions of language to use when analysing in reflective writing are below:

Signposting that you are breaking down a task or learning into categories:

• An aspect of…
• An element of…
• An example of…
• A key feature of the task was... (e.g. teamwork)
• The task was multifaceted… (then go on to list or describe the facets)
• There were several experiences…
• ‘X’ is related to ‘y’

There may be specific categories that you should consider in your reflection. In teamwork, it could be individual and team performance, in lab work it could be accuracy and the reliability of results. It is important that the reader can see the categories you have used for your analysis. 

Analysis by chronology:

• Subsequently
• Consequently
• Stage 1 (or other)

In many tasks the order in which they were completed matters. This can be a key part of your reflection, as it is possible that you may learn to do things in a different order next time or that the chronology influenced the outcomes. 

Analysis by perspective:

• I considered

These language choices show that you are analysing purely by your own personal perspective. You may provide evidence to support your thinking, but it is your viewpoint that matters. 

• What I expected from the reading did not happen…
• The Theory did not appear in our results…
• The predictions made were not fulfilled…
• The outcome was surprising because… (and link to what was expected)

These language choices show that you are analysing by making reference to academic learning (from an academic perspective). This means you have read or otherwise learned something and used it to form expectations, ideas and/or predictions. You can then reflect on what you found vs what you expected. The reader needs to know what has informed our reflections. 

• Organisation X should therefore…
• A key recommendation is… 
• I now know that organisation x is… 
• Theory A can be applied to organisation X

These language choices show that analysis is being completed from a systems perspective. You are telling the reader how your learning links into the bigger picture of systems, for example, what an organisation or entity might do in response to what you have learned. 

Analysing is a key element of being reflective. You must think through the task, ideas, or learning you are reflecting on and use categories to provide structure to your thought. This then translates into structure and language choices in your writing, so your reader can see clearly how you have used analysis to provide sense and structure to your reflections. 

Language for evaluation

Reflecting is fundamentally an evaluative activity. Writing about reflection is therefore replete with evaluative language. A skillful reflective writer is able to grade their language to match the thinking it is expressing to the reader. 

Language to show how significant something is:

• Most importantly
• Significantly 
• The principal lesson was… 
• Consequential
• Fundamental
• Insignificant
• In each case the language is quantifying the significance of the element you are describing, telling the reader the product of your evaluative thought. 

For example, ‘when team working I initially thought that we would succeed by setting out a plan and then working independently, but in fact, constant communication and collaboration were crucial to success. This was the most significant thing I learned.’ 

Language to show the strength of relationships:

• X is strongly associated with Y
• A is a consequence of B
• There is a probable relationship between… 
• C does not cause D
• A may influence B
• I learn most strongly when doing A

In each case the language used can show how significant and strong the relationship between two factors are. 

For example, ‘I learned, as part of my research methods module, that the accuracy of the data gained through surveys is directly related to the quality of the questions. Quality can be improved by reading widely and looking at surveys in existing academic papers to inform making your own questions’

Language to evaluate your viewpoint:

• I was convinced...
• I have developed significantly…
• I learned that...
• The most significant thing that I learned was…
• Next time, I would definitely…
• I am unclear about… 
• I was uncertain about… 

These language choices show that you are attaching a level of significance to your reflection. This enables the reader to see what you think about the learning you achieved and the level of significance you attach to each reflection. 

For example, ‘when using systematic sampling of a mixed woodland, I was convinced that method A would be most effective, but in reality, it was clear that method B produced the most accurate results. I learned that assumptions based on reading previous research can lead to inaccurate predictions. This is very important for me as I will be planning a similar sampling activity as part of my fourth year project’ 

Evaluating is the main element of reflecting. You need to evaluate the outcomes of the activities you have done, your part in them, the learning you achieved and the process/methods you used in your learning, among many other things. It is important that you carefully use language to show the evaluative thinking you have completed to the reader.

Varieties of reflective writing in academic studies

There are a huge variety of reflective writing tasks, which differ between programmes and modules. Some are required by the nature of the subject, like in Education, where reflection is a required standard in teaching.

Some are required by the industry area graduates are training for, such as 'Human Resources Management', where the industry accreditation body require evidence of reflective capabilities in graduates.

In some cases, reflection is about the 'learning to learn' element of degree studies, to help you to become a more effective learner. Below, some of the main reflective writing tasks found in University of York degrees are explored. In each case the advice, guidance and materials do not substitute for those provided within your modules. 

Reflective essay writing

Reflective essay tasks vary greatly in what they require of you. The most important thing to do is to read the assessment brief carefully, attend any sessions and read any materials provided as guidance and to allocate time to ensure you can do the task well.

Reflective learning statements

Reflective learning statements are often attached to dissertations and projects, as well as practical activities. They are an opportunity to think about and tell the reader what you have learned, how you will use the learning, what you can do better next time and to link to other areas, such as your intended career. 

Making a judgement about academic performance

Think of this type of writing as producing your own feedback. How did you do? Why? What could you improve next time? These activities may be a part of modules, they could be attached to a bigger piece of work like a dissertation or essay, or could be just a part of your module learning. 

The four main questions to ask yourself when reflecting on your academic performance. 

• Why exactly did you achieve the grade you have been awarded? Look at your feedback, the instructions, the marking scheme and talk to your tutors to find out if you don't know. 
• How did your learning behaviours affect your academic performance? This covers aspects such as attendance, reading for lectures/seminars, asking questions, working with peers... the list goes on. 
• How did your performance compare to others? Can you identify when others did better or worse? Can you talk to your peers to find out if they are doing something you are not or being more/less effective?
• What can you do differently to improve your performance? In each case, how will you ensure you can do it? Do you need training? Do you need a guide book or resources? 

When writing about each of the above, you need to keep in mind the context of how you are being asked to judge your performance and ensure the reader gains the detail they need (and as this is usually a marker, this means they can give you a high grade!). 

Writing a learning diary/blog/record

A learning diary or blog has become a very common method of assessing and supporting learning in many degree programmes. The aim is to help you to think through your day-to-day learning and identify what you have and have not learned, why that is and what you can improve as you go along. You are also encouraged to link your learning to bigger thinking, like future careers or your overall degree. 

Other support for reflective writing

Online resources.

The general writing pages of this site offer guidance that can be applied to all types of writing, including reflective writing. Also check your department's guidance and VLE sites for tailored resources.

Other useful resources for reflective writing:

Appointments and workshops 

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• Academic Skills
• Reading, writing and referencing

Reflective writing

Advice on how to write reflectively.

Reflective writing gives you an opportunity to think deeply about something you've learned or an experience you've had.

Watch the video below for a quick introduction to reflective writing. The video includes an example of reflecting on practice, but the approach is equally useful when reflecting on theory.

Video tutorial

Reflecting on practice.

Reflective writing may ask you to consider the link between theory (what you study, discuss and read about at university) and practice (what you do, the application of the theory in the workplace). Reflection on practical contexts enables you to explore the relationship between theory and practice in an authentic and concrete way.

"Yesterday’s class brought Vygotsky’s concepts of scaffolding and the ‘significant other’ into sharp focus for me. Without instruction, ‘Emily’ was able to scaffold ‘Emma’s’ solving of the Keystone Puzzle without directing her or supplying her with the answer – she acted as the ‘significant other’. It really highlighted for me the fact that I do not always have to directly be involved in students’ learning, and that students have learning and knowledge they bring to the classroom context."

What this example does well:

• Links theory to practice.
• Clearly states where learning occurred.

De-identify actual people you have observed or dealt with on placement or work experience using pseudonyms (other names, job titles, initials or even numbers so that real identities are protected). E.g.:

• "It was great to observe ‘Lee’ try to..."
• "Our team leader’s response was positive…"
• "I observed G’s reaction to this..."
• "Student Four felt that this was…"

"The lectures and tutes this semester have broadened my views of what sustainability is and the different scales by which we can view it . I learned that sustainability is not only something that differs at an individual level in terms of how we approach it ourselves, but also how it differs in scale. We might look at what we do individually to act sustainably, such as in what and how we recycle, but when we think about how a city or state does this, we need to consider pollution, rubbish collection and a range of other systems that point to sustainability on a much larger scale."

• Clearly states where learning occurred
• Elaborates on key issues
• Gives examples.

"On the ward rounds yesterday, I felt Mr G’s mobility had noticeably improved from last week. This may be due to the altered physio program we have implemented and it allowed me to experience a real feeling of satisfaction that I had made a real difference."

Action verbs are usually expressing feelings and thoughts in reflective writing, e.g. felt, thought, considered, experienced, wondered, remembered, discovered, learned.

Reflecting on theory

Some reflection tasks are purely theoretical, where you are asked to consider texts you have read, or ideas you may have discussed in tutorials, and reflect on them.

"Comparing the approaches of Mayr and Ulich (2009) and Laevers (2005) to what 'wellbeing' means for the early childhood setting was very illustrative in that I discovered they seek to do similar things but within different frameworks. Analysing the two constructs highlighted that the detail in Mayr and Ulich’s framework provided a much richer framework in defining and measuring wellbeing than Laevers’ does."

• References correctly.
• Considers what the theory has shown.

Using the DIEP model

When writing reflectively for the first time, it’s not uncommon to produce a summary or description of the event or experience without deeply reflecting on it.

Reflective writing needs to go beyond simply summarising what happened. Your reader needs to gain an insight into what the experience meant to you, how you feel about it, how it connects to other things you’ve experienced or studied and what you plan to do in response.

To be sure you don’t leave out any of these critical elements of reflection, consider writing using the describe, interpret, evaluate, plan (DIEP) model to help.

DIEP approach adapted from: RMIT Study and Learning Centre. (2010). Reflective writing: DIEP .

You can and should refer to yourself in your reflection using personal pronouns, e.g. I, we...

Begin by describing the situation. What did you see, hear, do, read or see? Be as brief and objective as possible.

Starting phrases:

• The most interesting insight from my lecture this week is ...
• A significant issue I had not realised until now is ...
• I now realise (understand ...) that ...

Interpret what happened. What new insights have you gained? How does this experience connect with other things you’ve learned or experienced before? How did the experience make you feel?

• This experience idea is relevant to me because…
• This reminded me of the idea that…
• A possible implication could be…

Make a judgement. How useful was this experience for you? What is your opinion? Why do you think this might be?

• Having realised the importance of ..., I can now understand…
• This experience will change the way I view ...
• Being able to see… in this way is extremely valuable for me because…

Comment on how this experience might inform your future thoughts or actions. How could you apply what you’ve learned from the experience in the future? How might the experience relate to your degree or future professional life?

• This is beneficial to me as my future career requires…  
• In order to further develop this skill…I will…
• Next time…I will…by…

[TS] The most surprising insight I have gained so far is how important recording and distributing succinct and accurate information is to the success of the project. [D] In the first week of my internship, I was asked to record some meeting minutes and distribute them to the project team and the client. [I] I initially felt offended as the task appeared trivial to me; it was something we rarely did during team meetings at university. [E] However, after speaking with my industry supervisor, I began to understand how important it is to keep a clear record of the meaningful points raised during meetings. [I] Making accurate notes of the key outcomes was harder than I expected as the rest of my team was relying on my minutes to know what they needed to do. [D]After reviewing my minutes, my supervisor agreed that they were sufficiently clear and accurate. [I] I’ve realised that poorly recorded minutes could have resulted in missed deadlines, miscommunication and costly implications for our contract. [P] To improve my ability to take notes I plan on reviewing the minutes made by my colleagues for other meetings and to investigate note taking techniques such as mind mapping (Trevelyan, 2014). Mind mapping uses links and annotations to record relationships between words and indicate significance. [I] This will help me to continue to develop my skills in this area and develop my ability to “prepare high quality engineering documents” as part of attaining the Stage 1 competency of written communication (Engineers Australia, 2018).

Trevelyan, J. P. (2014).  The making of an expert engineer: How to have a wonderful career creating a better world and spending lots of money belonging to other people . Leiden, The Netherlands: CRC Press/Balkema.

Ask yourself:

• Have I based my reflection on a specific incident, activity, idea or example?
• Have I sufficiently critically analysed the situation?
• Have I integrated theory in a meaningful way? Can I elaborate further to demonstrate the relevance of the idea and my understanding of it?
• Are my plans specific enough? Can I be more concrete?

When editing your draft, try colour coding each element of DIEP to be sure you have a balance of elements.

Looking for one-on-one advice?

Get tailored advice from an Academic Skills Adviser by booking an Individual appointment, or get quick feedback from one of our Academic Writing Mentors via email through our Writing advice service.

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Introduction to Reflection

Language for writing academic reflections

An academic reflection is different to a personal reflection as it’s likely it will be read by someone else and presented for grading as a part of a module assignment. As academic reflections have to make sense to other people, they need to follow a structure and use language that a reader can follow without you being there to explain it.

Academic reflections share certain characteristics with academic essays, in that they require further reading, evidence and referencing. However, in some aspects they differ, such as using both the 1st and 3rd person.

Reflections pass through 3 main stages: Description, analysis & planning

Description involves Who, When, What, Where. What also includes thoughts, feelings and emotions.

The pointers below are a guide to writing Academic Reflections.

• Use the 1st person (“I”, “my” and other personal pronouns) when describing yourself and your responses. Reflections are centred on your experiences.
• Use the 3rd person (“he”, “she”, “it”) when describing others’ roles and responses to events.
• Use proper nouns (names) and 3rd person (Diaz, “the researchers”, “the author”, “he”, “she”) when evaluating and including evidence from the literature. This is the same as a traditional essay.
• Use the 3rd person when evaluating literature e.g. “evidence suggests that my experience was typical of...” rather than “I think this is normal because I’ve read the same story...”
• Use discipline-specific terminology and language that is suitable for discussing your subject with sufficient academic rigour.
• Use clear and precise language. Be specific as often as possible e.g. “3 young men aged around 14 to 16 came in the front door” rather than “a group of youths entered the building”.
• Remain as objective as possible , and resist using language that implies bias e.g. “patient X held the nurse’s look for a few seconds” rather than “patient X glared at the nurse”. It may have felt as though the patient was glaring, but was that their intention? Was that how the nurse received the look? Learn to separate description of actions from the feelings they evoke. Feelings should be expressed separately and explicitly from the description of events.
• Be concise.
• Use the past tense (usually).
• Use temporal indicators and transitional language. E.g. yesterday, last week, then, subsequently, lastly, etc.

Helpful phrases are “I saw…”, “I noticed…”, “I/they said…”, "I had…", "I/they did…", "I heard…"

• Use thinking and sensing verbs. For example, "I believe…", "I think…", "My opinion is…", "I feel…", "I understand…", "I was happy/angry/…" etc. For a comprehensive list of Feelings words, see here .
• Be cautious not to use "feel" to hide judgement or opinion. For instance "I felt they were wrong", or "my feeling was that it was a good choice". Both of these sentences use feelings as a way to pass judgement. The latter of the examples can be rewritten as "I felt confident while making the choice, because…"
• Be aware of tense. Sometimes you are remembering feelings you had at the time of the event, which should be written in past tense. Sometimes you are talking about current and persistent feelings. Use present tense for feelings you have at the time of writing.
• Feelings should already be processed. For academic reflection you should not write in the heat of the moment. The feelings presented should aid the reader’s understanding of the situation and help you to make connections to future actions.
• Use comparative/contrasting language. For instance, "similarly", "unlike", "just as", "in contrast to".
• Use causal language to show connection and conclusion. For instance, "as a result of", "due to", "therefore", "because".
• Here is a flow diagram of useful language for analysing, interpreting, and evaluating events as a part of your academic reflection.
• Sum up/highlight the most crucial learning outcomes.
• Use future-tense verbs to indicate future actions or practice. For instance: "intend to", "will", "may", "should", etc.
• Here is a flow diagram of useful language for writing the conclusion and planning aspect of your academic reflections.

From: McCabe, G. and Thejll-Madsen, T. (2018) “Language of Academic Reflections”. Reflection Toolkit. Available at: https://www.ed.ac.uk/reflection/reflectors-toolkit/producing-reflections/academic-reflections/language (Accessed: 16th March 2022)

Ryan, M. (2011) "Improving reflective writing in higher education: a social semiotic perspective." Teaching in Higher Education , 16(1). Pp. 99-111.

University of Portsmouth, Department for Curriculum and Quality Enhancement (no date). Reflective Writing: a basic introduction [online]. Portsmouth: University of Portsmouth. Available at: https://capstone.unst.pdx.edu/sites/default/files/Reflective-writing---a-basic-intro_0.pdf. (Accessed: 22nd March 2022)

Queen Margaret University, Effective Learning Service (no date). Reflection . [online]. Edinburgh: Queen Margaret University. Available at: https://www.qmu.ac.uk/study-here/student-services/effective-learning-service-els/reflection/. (Accessed: 22nd March 2022)

Language for linking experience to theory

For academic reflection it’s important to identify areas of your experiences that connect to theory you’ve learned on your course or from your further reading. This type of academic reflection is similar to writing a case study, where a specific experience becomes the framework for more generalised learning.

Firstly, identify elements of the experience that may have been experienced by other people before, e.g. nerves on your first day of placement.

Consider how you might find literature about different aspects of this experience e.g. by searching for “placement anxiety” on LibrarySearch

Reading around the subject will help you discover whether this phenomenon has been researched and whether there are relevant theories that can offer a different perspective on the original experience.

When you come to write your reflection, you need to integrate personal experience with impersonal theory and draw conclusions. There are 2 main ways to do this:

Experience > Link > Theory

Theory > Link > Experience

This example relates to a memory of joining a school sports team as a 10 year old.

Roger’s (1983) theory of the Unitary Human relates to my experience …

Insight into the challenges I experienced can be gained from Roger’s (1983) Unitary Human theory...

Judy’s case can be analysed using Leininger’s (1985) Culture Care theory…

Leininger’s work in transcultural nursing, particularly her Culture Care theory, can help explain Judy’s experiences...

Where you have been

Where you are now, related links, © 2021. this work is licensed under a cc by-nc-sa 4.0 license..

Writing Center

Strategic enrollment management and student success, reflective writing, breaking the blank page: how to get started with reflective writing in college, what is reflection.

A personal response to experiences, situations, events or new information. There is no right or wrong way to respond.

Reflection is not:

• A summary of course notes
• Only information about descriptions of events/experiences
• A simple decision about whether something is good or bad, right or wrong

Why should I care?

You will find reflective writing in:

• Service learning courses and internships
• Classroom assignments
• Cover letters for jobs

Where do I start?

Well, that depends on your prompt! Here is an example prompt that you may need to answer for a personal essay, or as part of an assignment for a service learning position or internship:

Describe a major challenge that you  have had to face  and the  steps you took  to overcome the challenge.  How  has confronting the challenge made you a better person, student, or employee?

In a reflective writing prompt, certain phrases will tell you to provide a personal response. These phrase are bolded because they ask for a description about what has changed or what has been learned.

Questions to think about

Once you have decided which challenge you would like to talk about in your paper, you have some important questions to think about.

• What did I learn?
• How did my views change?
• Is this important to me? Why or why not?
• Did anything surprise me? Why or why not?

Once you have reflected on the experience or information requested by the prompt, you can start to create sentences for your essay!

Reflective sentence templates and examples

Reflective Essay Introduction

Your introduction is a chance to share a key idea and something about yourself.

• Before ____, I had never ____. = Before my internship, I had never worked in an office.
• ____ provided me with valuable experiences in ____ = An internship with Capital One provided me with valuable experiences in an office setting.

Reflective Essay Body

Here are some examples of how you might build reflect phrases in the body of your reflective essay.

• I have + improved + my ability to ______ = I have improved my ability to communicate.
• Having + learned _____, + I now + realize _______ = Having learned how to organize files, I now realize I enjoy it.
• I have + developed + my knowledge of _______ = I have developed my knowledge of how an office runs.
• This knowledge + is + important + to me in the workplace because ______ = This knowledge is important to me in the workplace because I will know what to expect.

Reflective Essay Conclusion

Your conclusion is a chance to sum up your reflective essay.

• Now that I have completed _____, I have new _____ skills. = Now that I have completed my internship at VCU, I have new office skills.
• I am grateful for _____ and for my experiences in _____. = I am grateful for my internship with Capital One and for my experiences in an office setting.

• Schools & departments

General tips for academic reflections

An overview of key things to keep in mind for academic reflections.

Make sure you know what the assessor is asking for

Your main consideration when producing written or any kind of academic reflection is to know exactly what is expected of you. Therefore, you should ask your assessor what kind of language and structure they are expecting. With that in mind, the characteristics described here and in the sections on language and structure for academic reflections are what is often sought after.

Language of academic reflections

Structure of academic reflections

Using private reflections as foundations for academic reflections

Academic reflective writing is often used to evidence that you have done reflection. Therefore, it is often beneficial to first do a private reflection where you can be as informal and unstructured as you want, and then readapt that into a piece of academic writing.

By using a private reflection initially, you can ensure that you get the full learning opportunity without censoring yourself or being conscious of language, before deciding how best to present your reflections to your assessor. This is similar to figuring out what your argument is and taking notes before writing an essay, or to all the background work you do to solve a technical/mathematical problem that you do not include in your hand-in.

Just as developing your argument and working through each step of a problem can be essential for the final essay or hand-in, for some people doing a private reflection can be very helpful in writing an effective academic reflection. For others, writing their reflection in a formal and structured way from the outset helps them structure their thoughts.

The core elements of academic reflective writing

Academic reflective writing is a genre and just like an essay has characteristics, so does academic reflective writing.

Academic reflective writing requires critical and analytic thought, a clear line of argument, and the use of evidence through examples of personal experiences and thoughts and often also theoretical literature.

You should aim for a balance between personal experience, tone, and academic practice and rigor.

Academic reflective writing should:

• develop a perspective or line of reasoning
• develop a link between your experience or practice and existing knowledge (theoretical or personal)
• show understanding and appreciation of different perspectives to your own
• show recognition that your own understanding is likely incomplete and situations are rarely clear-cut and simplistic
• show learning resulting from the reflection (either by discovering something new or confirming existing knowledge) and how you plan to use it
• be written in an appropriate style with language relevant to your academic discipline
• sometimes, but not always, use theoretical literature to inform your understanding. 

People can have misconceptions about academic reflective writing – some of the common ones are described below.

Developed from:

Ryan, M., 2011. Improving reflective writing in higher education: a social semiotic perspective. Teaching in Higher Education, 16(1), 99-111.

University of Portsmouth, Department for Curriculum and Quality Enhancement (date unavailable). Reflective Writing: a basic introduction [online].  Portsmouth: University of Portsmouth.

Queen Margaret University, Effective Learning Service (date unavailable).  Reflection. [online].  Edinburgh: Queen Margaret University.

We’re reviewing our resources this spring (May-August 2024). We will do our best to minimize disruption, but you might notice changes over the next few months as we correct errors & delete redundant resources. 

Critical Reflection

A Critical Reflection (also called a reflective essay) is a process of identifying, questioning, and assessing our deeply-held assumptions – about our knowledge, the way we perceive events and issues, our beliefs, feelings, and actions. When you reflect critically, you use course material (lectures, readings, discussions, etc.) to examine our biases, compare theories with current actions, search for causes and triggers, and identify problems at their core.   Critical reflection is   not   a reading assignment, a summary of an activity, or an emotional outlet.   Rather,   the goal is   to change your thinking about a subject, and thus change your behaviour.

Tip: Critical reflections are common in coursework across all disciplines, but they can take very different forms. Your instructor may ask you to develop a formal essay, produce weekly blog entries, or provide short paragraph answers to a set of questions. Read the assignment guidelines before you begin.

How to Critically Reflect

Writing a critical reflection happens in two phases.

• Analyze:   In the first phase, analyze the issue and your role by asking critical questions. Use free writing as a way to develop good ideas. Don’t worry about organized paragraphs or good grammar at this stage.
• Articulate:   In the second phase, use your analysis to develop a clear argument about what you learned. Organize your ideas so they are clear for your reader.

First phase: Analyze

A popular method for analyzing is the three stage model: What? So What? Now what?

In the  What?  stage, describe the issue, including your role, observations, and reactions. The   what?   stage helps you make initial observations about what you feel and think. At this point, there’s no need to look at your course notes or readings.

Use the questions below to guide your writing during this stage.

• What happened?
• What did you do?
• What did you expect?
• What was different?
• What was your reaction?
• What did you learn?

In the second  So What?   stage, try to understand on a deeper level why the issue is significant or relevant. Use information from your first stage, your course materials (readings, lectures, discussions) -- as well as previous experience and knowledge to help you think through the issue from a variety of perspectives.

Tip:  Since you’ll be using more course resources in this step, review your readings and course notes before you begin writing.

Below are three perspectives you can consider:

• Academic perspective: How did the experience enhance your understanding of a concept/theory/skill? Did the experience confirm your understanding or challenge it? Did you identify strengths or gaps in your knowledge?
• Personal perspective:   Why does the experience matter? What are the consequences? Were your previous expectations/assumptions confirmed or refuted? What surprised you and why?
• Systems perspective:   What were the sources of power and who benefited/who was harmed? What changes would you suggest? How does this experience help you understand the organization or system?

In the third   Now what?   stage, explore how the experience will shape your future thinking and behaviour.

Use the following questions to guide your thinking and writing:

• What are you going to do as a result of your experiences?
• What will you do differently?
• How will you apply what you learned?

Second phase: Articulate

After completing the analysis stage, you probably have a lot of writing, but it is not yet organized into a coherent story. You need to build an organized and clear argument about what you learned and how you changed. To do so,   develop a thesis statement , make an   outline ,   write , and   revise.

Develop a thesis statement

Develop a clear argument to help your reader understand what you learned. This argument should pull together different themes from your analysis into a main idea. You can see an example of a thesis statement in the sample reflection essay at the end of this resource.

Tip: For more help on developing thesis statements, see our   Thesis statements  resource

Make an outline

Once you have a clear thesis statement for your essay, build an outline. Below is a straightforward method to organize your essay.

• Background/Context of reflection
• Thesis statement
• Introduce theme A
• Writer's past position/thinking
• Moment of learning/change
• Writer's current/new position
• Introduce theme B
• Introduce theme C
• Summarize learning
• Discuss significance of learning for self and others
• Discuss future actions/behaviour

Write and revise

Time to get writing! Work from your outline and give yourself enough time for a first draft and revisions.

Even though you are writing about your personal experience and learning, your audience may still be an academic one. Consult the assignment guidelines or ask your instructor to find out whether your writing should be formal or informal.

Sample Critical Reflection

Below are sample annotated paragraphs from one student’s critical reflection for a course on society and privilege.

Introduction

Background/context of reflection : I became aware of privileged positions in society only in recent years. I was lucky enough, privileged enough, to be ignorant of such phenomena, but for some, privilege is a daily lesson of how they do not fit into mainstream culture. In the past, I defined oppression as only that which is obvious and intentional. I never realized the part I played. However, during a class field study to investigate privileged positions in everyday environments, I learned otherwise.   Thesis:   Without meaning to, I caused harm by participating in a system where I gained from others’ subtle oppression. In one of these spaces, the local mall, everything from advertisements to food to products, to the locations of doorways, bathrooms and other public necessities, made clear my privilege as a white, heterosexual male.

Body paragraph

Topic sentence : Peggy McIntosh describes privilege as an invisible knapsack of tools and advantages. This description crystalized for me when I shopped for a greeting card at the stationary store. There, as a white, heterosexual male, I felt comfortable and empowered to roam about the store as I pleased. I freely asked the clerk about a mother’s day card.   Writer’s past position:   Previously, I never considered that a store did anything but sell products. However, when I asked the sales clerk for same sex greeting cards, she paused for a few seconds and gave me a look that made me feel instantly uncomfortable. Some customers stopped to look at me. I felt a heat move over my face. I felt, for a moment, wrong for being in that store.  I quickly clarified that I was only doing a report for school, implying that I was not in fact homosexual.   Writer’s current position:   The clerk’s demeanor changed. I was free to check, she said.  It was the only time during the field study that I had felt the need to explain what I was doing to anyone. I could get out of the situation with a simple clarification. But what if I really was a member of the homosexual community? The looks and the silence taught me that I should be feared.  I realized that, along with its products, the store was selling an image of normal. But my “normality” was another person’s “abnormality.”  After I walked out of the store I felt guilty for having denied being homosexual.

Summary of learning:   At the mall I realized how much we indirectly shame nonprivileged groups, even in seemingly welcoming spaces. That shame is supported every time I or any other privileged individual fails to question our advantage. And it leads to a different kind of shame carried by privileged individuals, too.   Value for self and others:   All of this, as Brown (2003) documents, is exacerbated by silence. Thus, the next step for me is to not only question privilege internally, but to publicly question covert bias and oppression. If I do, I may very well be shamed for speaking out. But my actions might just encourage other people to speak up as well.

Sample paragraphs adapted from James C. Olsen's Teaching Portfolio from Georgetown University .

Essay Papers Writing Online

Learn how to effectively write reflective essays and improve your writing skills.

In the realm of the written word, there exists a distinctive genre that invites a deep exploration of personal experiences and thoughts. These compositions, known as reflective essays, offer a unique opportunity for individuals to delve into the depths of their own minds and emerge with a newfound understanding of themselves and their experiences. Through the artful weaving of narratives, insights, and emotions, reflective essays serve as a powerful tool for self-reflection and growth.

Within these reflective compositions, one can find a wealth of tips and techniques that elevate the quality of the writing, thereby enabling individuals to convey their thoughts and feelings with precision and clarity. From the careful selection of language to the strategic deployment of literary devices, these strategies serve as guideposts as writers embark on their introspective journey. By employing these techniques, one can transform a mere collection of anecdotes into a cohesive and resonant piece of literature, capable of stirring the hearts and minds of its readers.

Embracing the inherent strength of these essays lies in the ability to capture the essence of one’s experiences and thoughts through the lens of introspection. By cultivating a strong sense of self-awareness, writers can effectively convey their emotions and perceptions, allowing their words to reach the hearts of their audience. The reflective essay, at its core, seeks to create a connection, a bond between the writer and reader, as they embark on a shared voyage of understanding and introspection. Through the power of vulnerability and honesty, these essays possess the ability to touch the souls of those who encounter them, fostering a sense of unity and empathy in an increasingly disconnected world.

Tips for Writing Reflective Essays

In this section, we will explore some valuable advice for crafting thoughtful and engaging reflective essays. By following these tips, you can enhance your writing skills and effectively convey your personal experiences and insights.

By incorporating these tips into your writing process, you can create insightful and impactful reflective essays that captivate readers and evoke thoughtful contemplation.

Choosing a Meaningful Topic

When starting a reflective essay, one of the most important steps is choosing a meaningful and engaging topic to write about. Selecting a topic that resonates with you personally will not only make the writing process more enjoyable, but it will also allow for a deeper exploration of your thoughts and emotions.

Instead of simply choosing a generic or common topic, try to think of an experience or event in your life that has had a significant impact on you. This could be a personal achievement, a challenging obstacle you overcame, or a meaningful relationship or friendship. By selecting a topic that holds personal significance, you will be able to connect more intimately with your writing and convey your thoughts and feelings more authentically.

In addition to personal significance, it is also important to consider the potential for growth and self-reflection within a chosen topic. Reflective essays are meant to encourage introspection and self-awareness, so be sure to choose a topic that allows for this exploration. Look for topics that offer the opportunity to analyze your thoughts and actions, and consider how they have shaped your personal growth and development.

Finally, consider the potential audience for your essay when selecting a topic. While reflective writing is deeply personal, it is still important to consider who will be reading your essay and what they may find interesting or meaningful. If your essay is for a specific class or instructor, think about how you can select a topic that aligns with the course material or objectives. If the essay is for a wider audience, such as a personal blog or publication, consider selecting a topic that may resonate with a broader range of readers.

In conclusion, choosing a meaningful topic for your reflective essay is crucial to the success of your writing. By selecting a topic that holds personal significance, offers room for growth and self-reflection, and considers your audience, you can create a reflective essay that truly engages and resonates with your readers.

Organizing Your Thoughts and Ideas

Arranging and structuring your thoughts and ideas is essential when it comes to effectively expressing your reflective thoughts in an essay. Developing a clear and coherent framework enables you to convey your reflections in a logical and organized manner.

One practical approach to organizing your thoughts and ideas is to start by brainstorming or mind mapping. This technique allows you to generate a variety of ideas and connections related to your topic. By jotting down these initial thoughts and arranging them spatially, you can visually see the relationships between different concepts and identify potential themes or patterns.

After brainstorming, it is helpful to create an outline for your reflective essay. Outlining helps you structure your essay and provides a roadmap for your writing process. Consider dividing your essay into sections or paragraphs based on the main topics or ideas you want to discuss. This will help you maintain a clear and logical flow throughout your essay.

Within each section of your essay, consider using transitional phrases and sentences to connect your thoughts and ideas smoothly. Transitional words and phrases such as “however,” “in addition,” or “therefore” can help you establish relationships between different points and ensure your essay’s coherence.

Furthermore, consider using headings and subheadings to provide an additional level of organization and clarity. Headings can help guide your reader through your essay and make it easier for them to follow your train of thought. Additionally, using headings can help you stay focused on specific aspects of your reflections.

Lastly, revisiting and revising your essay is crucial for ensuring that your thoughts and ideas are effectively organized. Take the time to read through your essay and check for any inconsistencies or gaps in your reasoning. Consider seeking feedback from others to gain different perspectives and to ensure that your essay effectively conveys your reflective thoughts.

In conclusion, organizing your thoughts and ideas is a vital step in writing a reflective essay. By brainstorming, creating an outline, using transitional phrases, incorporating headings, and revising your work, you can ensure that your essay effectively conveys your reflections in a logical and coherent manner.

Using Personal Examples and Anecdotes

Utilizing personal experiences and anecdotes can greatly enhance the quality and effectiveness of your reflective essay. By incorporating your own unique stories, you can help readers connect with your ideas on a deeper level and make your essay more relatable.

Sharing personal examples allows you to illustrate the concepts and themes you are discussing in a tangible and memorable way. Through these stories, you can provide concrete evidence and real-life situations that support your argument or reflection. Additionally, personal anecdotes can add authenticity and emotional appeal to your writing, making it more engaging and compelling for your audience.

When utilizing personal examples and anecdotes, it is vital to choose stories that are relevant to your topic and align with your main points. Consider experiences that have had a significant impact on your life or have shaped your perspective. These stories should help to illustrate your main themes and offer a unique insight into your reflections.

Furthermore, be sure to provide enough detail in your anecdotes to paint a vivid picture for your readers. Describe the setting, the people involved, and the emotions you felt during the experience. By providing this level of detail, you can transport your readers into the moment and help them better understand your perspective.

However, it is important to strike a balance when using personal examples and anecdotes. While they can be valuable tools for enhancing your writing, it is crucial not to overuse them. Your essay should still maintain a sense of coherence and flow, with the main focus remaining on your reflective analysis.

Reflecting on Your Emotions and Feelings

Examining and understanding your emotions and feelings is a crucial part of the reflective essay-writing process. In this section, we will explore the various ways in which you can reflect on your emotional experiences and delve into the depths of your innermost thoughts. By doing so, you will be able to gain insights into your own personal growth and development, as well as enhance your self-awareness.

When reflecting on your emotions and feelings, it is important to delve beneath the surface and explore the underlying reasons behind them. Sometimes our emotions can be influenced by past experiences, cultural background, or even societal expectations. By taking the time to understand the root causes of our emotions, we can gain a deeper understanding of ourselves and our reactions to certain situations.

• Consider the context: Reflecting on your emotions involves considering the context in which they arise. Analyze the specific circumstances, events, or interactions that trigger strong emotional responses. Ask yourself why certain situations provoke certain emotions and what you can learn from them.
• Identify patterns: Look for recurring themes or patterns in your emotional reactions. Do you notice a tendency to feel anxious in certain situations or to become overly excited in others? Recognizing these patterns can help you gain valuable insights into your emotional tendencies and may lead to personal growth.
• Use descriptive language: When reflecting on your emotions and feelings, try to express them using descriptive language. This will help you capture the depth and intensity of your emotional experiences, allowing you to reflect on them more effectively.
• Consider the impact: Reflecting on your emotions involves not only understanding how they affect you, but also considering how they impact others. Reflect on how your emotional reactions may have influenced your relationships, decision-making, or overall well-being.
• Seek feedback: Sometimes, gaining an outside perspective can provide valuable insights into your own emotions. Consider seeking feedback from trusted friends, family members, or mentors who can offer a different perspective on your emotional experiences.

Overall, reflecting on your emotions and feelings is an integral part of the reflective essay-writing process. By engaging in self-reflection and introspection, you can gain a deeper understanding of yourself and your emotional responses. This will not only enhance your writing but also contribute to personal growth and self-awareness.

Providing Concrete Examples and Evidence

When crafting reflective essays, it is crucial to support your thoughts and ideas with concrete examples and evidence. By doing so, you can effectively convey your experiences and observations while making your writing more engaging and credible.

Utilizing specific examples allows you to delve into the details of your experiences, providing a vivid picture for your readers. Instead of simply stating that you had a challenging experience, describing a particular instance or interaction helps paint a clearer picture and allows your readers to connect with your story on a deeper level.

In addition to providing specific examples, incorporating evidence further strengthens your reflective essays. This can include references to academic studies, research findings, or expert perspectives that support your claims and enhance the validity of your arguments. By backing up your thoughts and ideas with evidence, you demonstrate that you have thoroughly researched and considered the topic at hand.

When selecting examples and evidence to include in your reflective essay, it is essential to choose ones that are relevant and directly support your main points. Be sure to use a variety of sources and perspectives to provide a well-rounded view of your experiences and insights.

In conclusion, providing concrete examples and evidence is a crucial aspect of writing reflective essays. By including specific instances and supporting your ideas with relevant evidence, you not only engage your readers but also strengthen the credibility of your writing. Remember to choose examples and evidence that directly support your main points and provide a well-rounded perspective on your experiences.

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• 40 Useful Words and Phrases for Top-Notch Essays

To be truly brilliant, an essay needs to utilise the right language. You could make a great point, but if it’s not intelligently articulated, you almost needn’t have bothered.

Developing the language skills to build an argument and to write persuasively is crucial if you’re to write outstanding essays every time. In this article, we’re going to equip you with the words and phrases you need to write a top-notch essay, along with examples of how to utilise them.

It’s by no means an exhaustive list, and there will often be other ways of using the words and phrases we describe that we won’t have room to include, but there should be more than enough below to help you make an instant improvement to your essay-writing skills.

If you’re interested in developing your language and persuasive skills, Oxford Royale offers summer courses at its Oxford Summer School , Cambridge Summer School , London Summer School , San Francisco Summer School and Yale Summer School . You can study courses to learn english , prepare for careers in law , medicine , business , engineering and leadership.

General explaining

Let’s start by looking at language for general explanations of complex points.

1. In order to

Usage: “In order to” can be used to introduce an explanation for the purpose of an argument. Example: “In order to understand X, we need first to understand Y.”

2. In other words

Usage: Use “in other words” when you want to express something in a different way (more simply), to make it easier to understand, or to emphasise or expand on a point. Example: “Frogs are amphibians. In other words, they live on the land and in the water.”

3. To put it another way

Usage: This phrase is another way of saying “in other words”, and can be used in particularly complex points, when you feel that an alternative way of wording a problem may help the reader achieve a better understanding of its significance. Example: “Plants rely on photosynthesis. To put it another way, they will die without the sun.”

4. That is to say

Usage: “That is” and “that is to say” can be used to add further detail to your explanation, or to be more precise. Example: “Whales are mammals. That is to say, they must breathe air.”

5. To that end

Usage: Use “to that end” or “to this end” in a similar way to “in order to” or “so”. Example: “Zoologists have long sought to understand how animals communicate with each other. To that end, a new study has been launched that looks at elephant sounds and their possible meanings.”

Adding additional information to support a point

Students often make the mistake of using synonyms of “and” each time they want to add further information in support of a point they’re making, or to build an argument. Here are some cleverer ways of doing this.

6. Moreover

Usage: Employ “moreover” at the start of a sentence to add extra information in support of a point you’re making. Example: “Moreover, the results of a recent piece of research provide compelling evidence in support of…”

7. Furthermore

Usage:This is also generally used at the start of a sentence, to add extra information. Example: “Furthermore, there is evidence to suggest that…”

8. What’s more

Usage: This is used in the same way as “moreover” and “furthermore”. Example: “What’s more, this isn’t the only evidence that supports this hypothesis.”

9. Likewise

Usage: Use “likewise” when you want to talk about something that agrees with what you’ve just mentioned. Example: “Scholar A believes X. Likewise, Scholar B argues compellingly in favour of this point of view.”

10. Similarly

Usage: Use “similarly” in the same way as “likewise”. Example: “Audiences at the time reacted with shock to Beethoven’s new work, because it was very different to what they were used to. Similarly, we have a tendency to react with surprise to the unfamiliar.”

11. Another key thing to remember

Usage: Use the phrase “another key point to remember” or “another key fact to remember” to introduce additional facts without using the word “also”. Example: “As a Romantic, Blake was a proponent of a closer relationship between humans and nature. Another key point to remember is that Blake was writing during the Industrial Revolution, which had a major impact on the world around him.”

12. As well as

Usage: Use “as well as” instead of “also” or “and”. Example: “Scholar A argued that this was due to X, as well as Y.”

13. Not only… but also

Usage: This wording is used to add an extra piece of information, often something that’s in some way more surprising or unexpected than the first piece of information. Example: “Not only did Edmund Hillary have the honour of being the first to reach the summit of Everest, but he was also appointed Knight Commander of the Order of the British Empire.”

14. Coupled with

Usage: Used when considering two or more arguments at a time. Example: “Coupled with the literary evidence, the statistics paint a compelling view of…”

15. Firstly, secondly, thirdly…

Usage: This can be used to structure an argument, presenting facts clearly one after the other. Example: “There are many points in support of this view. Firstly, X. Secondly, Y. And thirdly, Z.

16. Not to mention/to say nothing of

Usage: “Not to mention” and “to say nothing of” can be used to add extra information with a bit of emphasis. Example: “The war caused unprecedented suffering to millions of people, not to mention its impact on the country’s economy.”

Words and phrases for demonstrating contrast

When you’re developing an argument, you will often need to present contrasting or opposing opinions or evidence – “it could show this, but it could also show this”, or “X says this, but Y disagrees”. This section covers words you can use instead of the “but” in these examples, to make your writing sound more intelligent and interesting.

17. However

Usage: Use “however” to introduce a point that disagrees with what you’ve just said. Example: “Scholar A thinks this. However, Scholar B reached a different conclusion.”

18. On the other hand

Usage: Usage of this phrase includes introducing a contrasting interpretation of the same piece of evidence, a different piece of evidence that suggests something else, or an opposing opinion. Example: “The historical evidence appears to suggest a clear-cut situation. On the other hand, the archaeological evidence presents a somewhat less straightforward picture of what happened that day.”

19. Having said that

Usage: Used in a similar manner to “on the other hand” or “but”. Example: “The historians are unanimous in telling us X, an agreement that suggests that this version of events must be an accurate account. Having said that, the archaeology tells a different story.”

20. By contrast/in comparison

Usage: Use “by contrast” or “in comparison” when you’re comparing and contrasting pieces of evidence. Example: “Scholar A’s opinion, then, is based on insufficient evidence. By contrast, Scholar B’s opinion seems more plausible.”

21. Then again

Usage: Use this to cast doubt on an assertion. Example: “Writer A asserts that this was the reason for what happened. Then again, it’s possible that he was being paid to say this.”

22. That said

Usage: This is used in the same way as “then again”. Example: “The evidence ostensibly appears to point to this conclusion. That said, much of the evidence is unreliable at best.”

Usage: Use this when you want to introduce a contrasting idea. Example: “Much of scholarship has focused on this evidence. Yet not everyone agrees that this is the most important aspect of the situation.”

Adding a proviso or acknowledging reservations

Sometimes, you may need to acknowledge a shortfalling in a piece of evidence, or add a proviso. Here are some ways of doing so.

24. Despite this

Usage: Use “despite this” or “in spite of this” when you want to outline a point that stands regardless of a shortfalling in the evidence. Example: “The sample size was small, but the results were important despite this.”

25. With this in mind

Usage: Use this when you want your reader to consider a point in the knowledge of something else. Example: “We’ve seen that the methods used in the 19th century study did not always live up to the rigorous standards expected in scientific research today, which makes it difficult to draw definite conclusions. With this in mind, let’s look at a more recent study to see how the results compare.”

26. Provided that

Usage: This means “on condition that”. You can also say “providing that” or just “providing” to mean the same thing. Example: “We may use this as evidence to support our argument, provided that we bear in mind the limitations of the methods used to obtain it.”

27. In view of/in light of

Usage: These phrases are used when something has shed light on something else. Example: “In light of the evidence from the 2013 study, we have a better understanding of…”

28. Nonetheless

Usage: This is similar to “despite this”. Example: “The study had its limitations, but it was nonetheless groundbreaking for its day.”

29. Nevertheless

Usage: This is the same as “nonetheless”. Example: “The study was flawed, but it was important nevertheless.”

30. Notwithstanding

Usage: This is another way of saying “nonetheless”. Example: “Notwithstanding the limitations of the methodology used, it was an important study in the development of how we view the workings of the human mind.”

Giving examples

Good essays always back up points with examples, but it’s going to get boring if you use the expression “for example” every time. Here are a couple of other ways of saying the same thing.

31. For instance

Example: “Some birds migrate to avoid harsher winter climates. Swallows, for instance, leave the UK in early winter and fly south…”

32. To give an illustration

Example: “To give an illustration of what I mean, let’s look at the case of…”

Signifying importance

When you want to demonstrate that a point is particularly important, there are several ways of highlighting it as such.

33. Significantly

Usage: Used to introduce a point that is loaded with meaning that might not be immediately apparent. Example: “Significantly, Tacitus omits to tell us the kind of gossip prevalent in Suetonius’ accounts of the same period.”

34. Notably

Usage: This can be used to mean “significantly” (as above), and it can also be used interchangeably with “in particular” (the example below demonstrates the first of these ways of using it). Example: “Actual figures are notably absent from Scholar A’s analysis.”

35. Importantly

Usage: Use “importantly” interchangeably with “significantly”. Example: “Importantly, Scholar A was being employed by X when he wrote this work, and was presumably therefore under pressure to portray the situation more favourably than he perhaps might otherwise have done.”

Summarising

You’ve almost made it to the end of the essay, but your work isn’t over yet. You need to end by wrapping up everything you’ve talked about, showing that you’ve considered the arguments on both sides and reached the most likely conclusion. Here are some words and phrases to help you.

36. In conclusion

Usage: Typically used to introduce the concluding paragraph or sentence of an essay, summarising what you’ve discussed in a broad overview. Example: “In conclusion, the evidence points almost exclusively to Argument A.”

37. Above all

Usage: Used to signify what you believe to be the most significant point, and the main takeaway from the essay. Example: “Above all, it seems pertinent to remember that…”

38. Persuasive

Usage: This is a useful word to use when summarising which argument you find most convincing. Example: “Scholar A’s point – that Constanze Mozart was motivated by financial gain – seems to me to be the most persuasive argument for her actions following Mozart’s death.”

39. Compelling

Usage: Use in the same way as “persuasive” above. Example: “The most compelling argument is presented by Scholar A.”

40. All things considered

Usage: This means “taking everything into account”. Example: “All things considered, it seems reasonable to assume that…”

How many of these words and phrases will you get into your next essay? And are any of your favourite essay terms missing from our list? Let us know in the comments below, or get in touch here to find out more about courses that can help you with your essays.

At Oxford Royale Academy, we offer a number of  summer school courses for young people who are keen to improve their essay writing skills. Click here to apply for one of our courses today, including law , business , medicine  and engineering .

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• TemplateLab

Reflective Essay Examples

50 best reflective essay examples (+topic samples).

If you have ever read reflective essay examples, you would know that these types of written works examine the writer’s life experiences . When you write a reflective paper example, you write about your own experiences and explore how you’ve changed, grown or developed because of those experiences. There’s no standard format for this essay as it may vary depending on the target audience.

Table of Contents

• 1 Reflective Essay Examples
• 2 What is a reflective essay?
• 3 Reflective Paper Examples
• 4 Format of reflective essay
• 5 Creating the outline of reflective essay examples
• 6 Reflective Paper Samples
• 7 Tips for writing reflective essay
• 8 Reflective Essay Samples

What is a reflective essay?

A reflective essay is a type of written work which reflects your own self. Since it’s about yourself, you already have a topic to write about. For reflective essay examples, readers expect you to evaluate a specific part of your life. To do this, you may reflect on emotions, memories, and feelings you’ve experienced at that time.

Since you’re writing reflection essay samples about yourself, make sure that they’re interesting and exciting. This is very important so that your readers don’t get bored with what you’ve written. Reflective essays are very personal thus, they’re a special type of essay. As you write one, you need to reflect, think, and explain.

In the essay, you should demonstrate and describe different feelings or emotions which you’ve felt in the past. These statements breathe life into your essay as your readers start picturing what you’ve written in their minds. Reflective essays are very honest, personal, and emotional, especially those which describe painful experiences.

Reflective Paper Examples

Format of reflective essay

As aforementioned, reflective essay examples don’t have a standard format. They seem easy enough to write but once you’ve sat down to start writing, you may suddenly find the task very challenging! Besides the format, you must think about the life experience you want to write about and remember everything about it.

A reflective paper example is a lot like a personal journal or diary. Of course, the difference is that other people will read your essay. Therefore, you must write it with good structure and coherence. In this regard, reflective essays are a lot like the other types of essays too.

When writing a reflective essay, you will have to examine your own life experiences. The purpose of writing such an essay is to provide yourself with a platform to share your most meaningful life experiences with other people. You can also use it as a way to explore how your experiences have changed you as a person.

You can present reflective writing in different formats. Most of the time though, people use a learning log or a diary entry format. You can use these formats and others. Just make sure that your essay has a good flow and that it’s easy for other readers to understand.

The format to use for your reflection essay samples would depend on your target audience. You can make an academic reflective essay or you can make it as a general and informal piece of writing. If you need to write the essay for a class assignment, follow the format given to you by your teacher.

No matter what format you choose, you may write an essay which:

• Focuses on your personal growth Such an essay helps you learn how to evaluate and analyze the experiences you have had in your personal life. This helps promote emotional development and growth. It also helps you understand yourself and your behaviors better.
• Focuses on literature For this type of essay, you may have to include references to literature and apply these to your own life experiences. Such essays are commonly given as assignments to students in school.

Creating the outline of reflective essay examples

Before you write your reflective essay examples, you must create an outline for them. Although you’d write about your own life, creating an outline gives structure to your essay to serve as a guide for what you want to write about.

Whether you need to write an essay for school, for a magazine or for any other reason, creating an outline is the very first step. With a good outline, you have a better idea of how your essay will flow from one paragraph to the next all the way to the conclusion.

When creating the outline of your reflective paper example, keep it organized. Develop the outline gradually and put a lot of thought into it. In doing this, you make the writing process much easier. Here is a rundown of the steps involved in the essay-writing process:

• Choose a topic (a significant life experience you want to write about)
• Gather information
• Create an outline
• Write a draft
• Finalize your essay

Reflective Paper Samples

Tips for writing reflective essay

As you think about the content of your reflection essay samples, remember that the important thing is that such an essay must be highly personal but also engaging to readers. There’s so much more to reflective essays than just writing your story. You must also reflect on your experiences to engage your audiences.

For your starting point, think about the most significant experiences you had in your life. Those which had either a negative or a positive impact on you as a person. If the reflective essay is a school assignment, your professor would probably specify what you must write about. Here are some tips for you for writing your reflective paper example:

• Reflection The most important part of writing your reflective essay is the reflective process. Think about the personal experience you want to write about. Focus on what happened, how this experience made you feel, and how it affected your life. Explore your memories and emotions for this part of the process. As you’re recalling and reflecting on your life experience, take a lot of notes . Write down all the details you remember and try to be as clear and as detailed as you possibly can. Take as much time as you need for reflection. You can even close your eyes as you try to remember those experiences vividly. When you’re confident that you have recalled all of the details of your life experience, it’s time to write your essay. To make it more meaningful, try to answer some important questions about your life experience including: Did you learn anything new about yourself because of this experience? Have you grown or developed because of this experience? If so, in what way? Did this experience impact your life positively or negatively? If you had the chance to experience this all over again, would you do anything differently? Why did you behave in such a way at the time of this experience? Did you make the right choices? What are your general thoughts and feelings about this experience? Can you say that you learned from this experience? Did you gain any new perspectives or skills because of this experience? These are “signpost questions” which can help you write a more meaningful essay. These are just some examples, you can also think of your own questions to ask yourself. The point of these questions is to make sure that you think critically and deeply about the experience you’re writing about.
• Planning After you’ve reflected on your life experience, it’s time to start planning your essay. When it’s time to start, you might feel as if you’re not adequately prepared even though you’ve done a lot of reflection. This is a normal feeling, especially if you want to create a written piece which people will love reading. To ease your anxiety and doubt, come up with a well-rounded and comprehensive plan. The best way to do this is through an outline. With an outline to guide your writing process, you can come up with an essay that’s more coherent and which has a clear structure. An outline or plan is important for reflective essays. Since you’re writing about an emotionally-charged topic, you might find yourself getting “lost” along the way. This is especially true if you’re writing about a painful experience which still affects you until now. The outline serves as a map for you to keep your thoughts organized. In your outline, make sure to establish all of the fundamental details you wish to include in your essay. This helps you pick out and remove any superfluous information to make it easier to read and understand. Planning the points you want to write about makes it easier for you to stay on point. As such, your writing becomes a lot clearer and your readers can follow your line of thought. An outline also prevents you from missing out any relevant information. It’s very difficult and frustrating to go back after you’ve written the whole essay just to fit in this information! Planning your essay also saves you a lot of time. Coming up with the structure makes you more familiar with your essay even before you start writing it. Thus, you can spend more time writing, revising, and proofreading your essay to make it the best version possible.

Reflective Essay Samples

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Reading Sage

"The Dyslexic Reading Teacher Sean Taylor" Literacy for me was almost an unrealized unattainable dream! As a dyslexic learner I was unable to read, write, or decode words as a child, p,d,b and q were all the same letter. Many classroom teachers assumed I would never read or write due to the severity of my dyslexia and this made me feel worthless. I am a dyslexic reading teacher that has built a reputation for finding innovative ways "FREE" to teach reading to all students!

Friday, May 24, 2019

Reflective sentence starters | reflective sentence frames.

• I wonder ,…
• I discovered,...
• I ponder,…
• I think,…
• I learned ,…
• I've reflected on,...
• After further reflection I,...
• What I thought (believed) was wrong,...
• My imagination was on fire after,...
• I know my understanding is,...
• My mind was changed after reading,...
• I have considered many ideas/thoughts/facts ,…
• How did/do I feel after learning/ reading ,…
• What would I say about ,…
• If given a chance to speak publicly,.... I would ,…
• I have two/three takeaways after  learning/ reading ,…
• For me the most important/interesting idea/issue/fact was ,…
• A few  suggestions that I will give myself ,…
• I have improved my understanding of ,…
• Having learned about ,… I feel/ know/ question/ think/ wonder/ understand/ doubt/ felt/  realized ,…
• Because I do not fully comprehend I will need to ,…
• My comprehension/ understanding/ knowledge was expanded after/ when I ,…
• This knowledge could be essential for me in my ,…
• Previously I thought (did not think),…
• My new understanding of ,… began after I… 
• I have developed a deep appreciation for ,…
• Initially, I questioned my understanding about ,…
• Having learned/ studied/ read I know feel/ think/ know/ realize/ wonder/ question/ know ,…
• Initially, I never questioned ,…
• This new insight/knowledge/understanding is essential for me because,…
• After researching the important facts, I was surprised by ,…
• This makes me feel ,…
• For me, I am not yet certain about...
• The significant/relevant/poignant/important for me was ,…
• What I discovered today is ,…  
• I've cogitated and digested many ideas on ,…
• I've deliberated on many issues,…
• I've found a new way to look at this ,…
• I see somethings in a new light ,…
• What I never considered before was,…
• What I was hoping to learn/discover/uncover is... 
• I recently figured out why/how/who ,…
• I was challenged when ,…
• How I changed my mind and my stars (future) was,…?
• I slowly changed my mind about ,…
• I have some pretty strange notions about,…
• I know a little about ,…
• It might be crazy to think ,…
• I learned that...
• More often than not I … 
• A different idea I have on ,…
• A few interesting things I've learned ,… 
• Today, I was inspired to ,…  
• I’ve discovered that,… 
• There are many/different ways to look at ,… 
• After careful deliberation ,…
• What I like about ,…    
• I know there’s 
• I’ve reflected on,.... 
• There is one thing that intrigues  me about… 
• I’m thoroughly impressed with … 
• What I thought is ,…  
• If we really want to make a difference then … 
• I have an exciting announcement … 
• There are many proven strategies that I … 
• I thought it would be interesting to share … 
• I now know that... 
• An interesting thing that I discovered… 
• The more I read/researched /studied the more I realize  that … 
• I am really intrigued to know/learn that … 
• When ‘fishing for ideas’ I tend to … 
• Wow! Sometimes the truth hurts because I… 

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Home > Blog > How To Conclude an Essay: Examples and Tips

How To Conclude an Essay: Examples and Tips

• Smodin Editorial Team
• Published: August 12, 2024
• Step-by-Step Instructions for Writing

Every piece of writing, especially essays, benefits greatly from a well-crafted conclusion. It’s not just about signaling the end of your essay; it’s about providing a satisfying closure that reinforces your argument.

Concluding an essay is a crucial part of writing. It’s your last chance to make an impression on your reader. An effective conclusion paragraph should tie your ideas together and remind readers of your main point. It’s also a good idea to try and leave them with something to think about.

Keep reading if you want to find out how to conclude an essay for college or school, along with some tips on how to structure your conclusion and what to avoid.

How To Conclude an Essay: 3 Factors To Consider

A conclusion paragraph serves several important purposes in an essay. It’s the final section that ties everything together, reinforcing the main points of your essay.

Let’s break down the key purposes a conclusion serves to help you improve your essay-writing skills when it comes to your closing argument.

1. Summarize the Thesis and Main Points

One of the primary functions of a conclusion is to restate the thesis and summarize the main points of your essay. This doesn’t mean you should simply repeat what has already been said. Instead, you should synthesize the information, bringing it all together to reinforce your main argument. This ensures that the reader is reminded of the core message of your essay.

Example: If your essay discusses the impact of climate change on marine life, your conclusion should restate the various points you’ve made. Think of points such as rising ocean temperatures, acidification, and pollution.

2. Show the Broader Implications

Beyond just summarizing, a strong conclusion should highlight the broader implications of your argument. This means discussing the significance of your findings and how they relate to a larger context. By doing this, you help readers understand why your essay matters in the bigger picture. Additionally, you inform how it contributes to the ongoing conversation about the topic.

Example: In an essay about social media’s impact on youth, the broader implications might include considerations for parents, educators, and policymakers. This step helps your reader see the importance of your argument beyond the scope of your essay.

3. Leave a Lasting Impression

Finally, your conclusion is essentially your last word, so it should aim to leave a lasting impression on the reader. This can be achieved through a thought-provoking statement or a poignant quote that resonates with your main points. The goal is to ensure that your readers walk away with a thoughtful reflection on your essay. It can be useful to conclude your essay on a positive note.

Example: In an essay advocating for renewable energy, you might end with a call to action urging readers to support sustainable practices. This wraps up your essay and motivates your readers to think and act on the information you’ve presented.

How To Conclude a College Essay

When you are writing a college essay, you must follow a similar outline to the one we mentioned above. You must ensure that your conclusion is clear and you are not repeating information word for word. Moreover, you must sound articulate and present your thoughts logically.

Depending on the type of essay, you can offer your own opinion as well based on what you have written. Do not forget to have a good flow in your writing to ensure your readers understand your closing statements, even your last sentence, well.

Keep reading, as below we go into more detail into how to conclude a college essay and generally all essays for that matter.

How To Conclude an Essay: Example

Take a look at our top tips for how to conclude an essay through our example below.

Example of Restating a Thesis

“In conclusion, reading offers numerous benefits, from enhancing cognitive abilities to reducing stress.”

This restatement of the thesis encapsulates the core argument of the essay, reminding the reader of the fundamental points discussed.

Example of Reviewing the Main Points

“By improving focus, expanding knowledge, and fostering empathy, reading is a powerful tool for personal growth.”

This brief summary reiterates the key points made in the essay, highlighting how reading contributes to individual development. It synthesizes the main arguments, showing how each benefit connects to the overall thesis.

Example of Showing the Broader Implications

“Encouraging a culture of reading can lead to more informed, empathetic, and engaged communities.”

This final statement underscores the larger significance of promoting reading. It suggests that the benefits of reading extend beyond the individual, potentially transforming society by fostering greater understanding and civic engagement.

By combining these elements, the conclusion reinforces the essay’s main points and emphasizes the broader impact of the argument. This will leave the reader with a compelling reason to value and promote reading.

Now that we have looked into a “how to conclude an essay” example, let’s take a look at some general writing tips when wanting to write a solid conclusion.

Writing Tips for a Strong Conclusion

Take a look at our top three tips for writing a good conclusion that will leave a lasting impression:

• Keep it concise: A few sentences should be enough to wrap up your essay without introducing new ideas. Conciseness helps maintain the reader’s attention and reinforces the clarity of your argument.
• Use simple language: Clear, straightforward language can have a powerful impact on a conclusion. Avoid complex vocabulary or jargon that might confuse the reader at this critical point.
• Avoid clichés: Phrases like “in conclusion” or “to sum up” are unnecessary and can weaken your writing. Instead, aim for a natural transition that seamlessly leads into your concluding thoughts.

Common Mistakes Made When Writing a Conclusion

If you write a good essay at school, this can increase your chances of getting into college by 10 times . Hence, it is essential not to make mistakes. However, many writers fall into the same mistakes when writing a conclusion for an essay. Here are some points to avoid when writing your next conclusion.

1. Introducing New Arguments

Your conclusion should wrap up your essay, not present new points or evidence. Introducing new arguments can confuse the reader and dilute the impact of your original thesis. The purpose of a conclusion is to provide closure and synthesis. Do not introduce fresh information that hasn’t been discussed in the body of the essay.

Any new points should have been addressed earlier in your writing. Keeping your conclusion focused ensures that your reader leaves with a clear understanding of your argument.

2. Repeating the Introduction

While it’s good to revisit your thesis, avoid repeating your introduction verbatim. Instead, rephrase and expand on it to reflect the development of your ideas. Your conclusion should show how your thoughts and arguments have evolved throughout the essay. This demonstrates growth and provides a more nuanced understanding of your thesis.

By avoiding repetition, you keep your writing engaging and your argument compelling, ensuring that your conclusion adds value rather than redundancy.

3. Using Apologetic Language

Don’t undermine your argument by suggesting there might be better approaches. Confidence in your conclusion reinforces the strength of your overall essay. Using apologetic language can make your argument seem weak or uncertain.

Stand by your points and present them with assurance. A strong, confident conclusion leaves a lasting impression on your reader and validates the effort and thought you put into your writing. Avoid phrases that might suggest hesitation or doubt, and instead, affirm the importance and validity of your conclusions.

Frequently Asked Questions

How long should a conclusion be.

A conclusion should be concise, typically around five to seven sentences, depending on the length of your essay. This length allows you to effectively summarize and reflect without dragging on.

Can I introduce new information in the conclusion?

No, introducing new information can confuse your reader. The conclusion should only summarize and reflect on what has already been discussed. Introducing new ideas at this stage can undermine the clarity of your essay.

How can I make my essay conclusion more impactful?

End with a strong, closing sentence that leaves your reader thinking about your argument and its implications. Consider using a quotation, rhetorical question, or call to action to leave a lasting impression.

Perfect Your Conclusion With Smodin.io

By following the steps and tips in our guide, you can master the art of writing a conclusion that ties your essay together. A strong conclusion wraps up your essay effectively and reinforces your thesis statement. Remember, your conclusion is your final opportunity to influence your reader, so make it count. Summarize your key points succinctly, highlight the broader implications of your argument, and end with a thought-provoking statement.

Ready to perfect your essay conclusion? Enhance your writing skills with Smodin’s AI writing tool. Create compelling essays effortlessly at Smodin.io and take your writing to the next level. Smodin’s intuitive platform provides guidance on structuring your conclusion, ensuring that each essay you write ends on a high note.

Try Smodin.io now to improve your conclusion-writing skills and gain confidence in your ability to leave a lasting impression.

Happy Independence Day 2024: Top 50 Wishes, Messages, Quotes and Greetings to Share on Social Media with Loved Ones

Happy Independence Day 2024 Wishes

Critic’s Notebook

I Reviewed Restaurants for 12 Years. They’ve Changed, and Not for the Better.

In his last essay as a restaurant critic, Pete Wells reflects on a dining world of touch screens and reservation apps, where it’s getting hard to find the human touch.

Credit... John Holcroft

Supported by

By Pete Wells

• Aug. 6, 2024

This is Pete Wells’s last column as restaurant critic for The New York Times. Read more about his 12 years of reviewing here .

Last week, the restaurant-loyalty app Blackbird introduced a new way to pay for dinner. Customers check in on the app on arrival, pick a payment source and tip percentage, and then eat. Ben Leventhal, one of the app’s founders, explained what he called the “best part” in an Instagram video shot at the Italian cafe Lodi .

“When you’re done, you just get up and go,” he said. Then he demonstrated how it’s done, high-fiving Lodi’s host on his way to the door without breaking stride.

I’m at the end of 12 years as a critic who ate in and reviewed restaurants constantly. Of those years, I probably spent two solid months just waiting for the check. I ought to be in favor of anything that speeds up the end of the meal, but Blackbird’s new checkless exit gives me the creeps. It is just the latest in a series of changes that have gradually and steadily stripped the human touch and the human voice out of restaurants. Each of these changes was small, but together they’ve made going out to eat much less personal. Meals are different now, and our sense of who we are is different, too.

In my first few years on the job, I thought of restaurants as one of the few places left where our experiences were completely human. We might work silently in our cubicles, rearranging and transmitting zeros and ones. We might walk around with speakers in our ears that played digital music files chosen by an algorithm. We might buy our books and sweaters and toothpaste with a click and wait until they showed up at our door. We might flirt, fight and make up by text. But when we went out to eat, we were people again.

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• Book of the Day

James Baldwin in a time of riots

A century after the writer’s birth, the return of divisive racial politics has given his work renewed urgency.

By David Olusoga

One key detail that tends to be left out of the history of the US civil rights movement, as told today in documentaries and classrooms, is that in the minds of many of its leaders and supporters, it failed. Despite the passing of the Civil Rights Act and the Voting Rights Act there was, in the 1960s and 1970s, a view that “the dream”, as articulated by Martin Luther King Jr, had been overwhelmed by a torrent of American nativism and racism.

By the start of the 1970s, both King Jr and Malcolm X had been assassinated and the non-violent, moral pressure strategies of civil rights had been largely abandoned by the young, in favour of the militant and militarised cult of self-reliance embodied in the Black Panther Party. The great chronicler of those years of betrayal, grief and radicalised anger was James Baldwin.

Baldwin was born as the eldest of nine children in New York City’s Harlem in 1924. Raised in relative poverty by his mother and his stepfather, a Baptist minister, Baldwin credited his school French teacher, the Harlem Renaissance poet Countee Cullen, as an early literary mentor. Baldwin was 24 when he left the US for Europe, where he wrote many of his works.

No Name in the Street , published in 1972, is one of Baldwin’s lesser-known books. Two years before publication, struggling to breathe life into the early drafts, Baldwin described it as “a long essay on the life and death of what we call the civil rights movement”. Overshadowed by the brilliance of his novels Go Tell It on the Mountain , Giovanni’s Room and If Beale Street Could Talk , it is among a number of Baldwin’s works now being republished to mark the centenary of his birth.

In his latter years, Baldwin was, at times, dismissed as yesterday’s man. The New York Times ’ 1972 review of No Name in the Street concluded that the book substantiated the growing sense that Baldwin was “an anachronism”. Such reductive mischaracterisations were misguided even then; half a century later, they are demonstrably preposterous. The writer described in the 20th century as “the poet of the revolution” has, in the 21st century, become both prophet and educator to generations of black people engaged in new struggles for racial justice.

The Saturday Read

Morning call.

The centenary of an author’s birth is a “hook” deployed by publishers to get books on their backlists back on to the shelves and into the hands of new generations of readers. Baldwin’s centenary sees a rare convergence of events. This marketing gimmick coincides with a genuine and organic upsurge in interest in the man and his works. Here in Britain, Baldwin’s centenary arrived in a week when far-right mobs were attacking black and brown people on the streets – which hints at why his words are still relevant.

Baldwin, who died in 1987, is today a celebrated, widely read and even fashionable figure. One of his most famous quotes – “Ignorance allied with power is the most ferocious enemy of justice” – has been graffitied on to walls, printed on T-shirts and posted on social media, especially since the Black Lives Matter protests of 2020. And Baldwin might soon be more fashionable still. Earlier this year, the Baldwin estate struck a deal with the media production group Fremantle North America to adapt his books for television and cinema. More Baldwin films and documentaries are on their way, following Raoul Peck’s Oscar- and Bafta-nominated 2016 documentary I Am Not Your Negro , which was based on Baldwin’s unfinished manuscript, Remember This House .

Yet even if every one of the nearly 7,000 pages of prose Baldwin published were out of print today, he might still have been rediscovered by 21st-century readers. As much as his writing, Baldwin’s oratory – the compelling power of his voice and the moral conviction of his arguments – makes him a potent figure. Infused with rhythms, phrases and references accrued during his years as a child preacher in Harlem, Baldwin’s speeches are, in their own way, as sermonic and mesmeric as those of his friend Martin Luther King Jr.

In the language of YouTube and TikTok, Baldwin is “clippable”, and it is through those platforms and others that his powerful eloquence has been rediscovered. What circulates online, far more than any learned lecture about his books, are clips of Baldwin’s many appearances on long-forgotten TV chat shows. Those short bursts of rhetorical brilliance, scraped from the archives of the once-mighty US networks, have enabled Baldwin to morph into a social media phenomenon. Clips from the BBC’s recording of his 1965 Cambridge Union debate, in which he defeated the conservative William F Buckley are also constantly shared.

But Baldwin’s growing relevance is also a reflection of the fact that the racial politics and the political instability of the 2020s are horribly redolent of the late 1960s, as many commentators have noted. The current campaign to demonise Black Lives Matter and critical race theory mirrors the rejection of the more substantive demands of the civil rights movement by Richard Nixon’s America. The ongoing ideological war against affirmative action and diversity, equity and inclusion initiatives is not an isolated contemporary aberration, but part of a continuum. Just as the civil rights movement forced America to confront historic truths and live injustices, the Obama presidency and the emergence of the Black Lives Matter movement pushed contemporary racism in America back on to the political agenda. Like the late 1960s, the mid-2020s is an era of backlash. Who better to help us navigate such a moment than Baldwin?

No Name in the Street , though not strictly an autobiography, is a strikingly personal book. Structured across two essays, it is an account of Baldwin’s journey through trauma as well as an assessment of where the traumatic events of the late 1960s left Americans, both white and black. The most vivid biographical passages reach back into Baldwin’s unhappy Harlem upbringing, and to his time as an emerging young writer in Paris in the 1950s.

Always an international figure, Baldwin recounts his exile in France in the 1940s and 1950s, which saw him seeking sanctuary from the racism he encountered in America. While romantic about his Parisian life he is distinctly unromantic about France, recognising that as an African American, he was exoticised and tolerated in ways that Algerians – the marginalised and mistrusted subjects of a French empire then in revolt – were not. He writes chillingly that the Algerians were being murdered “by my hosts”. Snapshots of other times and places end just as abruptly, as the needle of Baldwin’s prose snaps to the fraught present in which the book was written.

Baldwin’s attempts to process the violence and hopelessness of late-1960s America are set alongside his experiences with members of the younger black generation, who had marched for the civil rights movement, putting their liberty at stake and their bodies on the line. Baldwin recounts how they had been left enraged and despondent at the depth of their nation’s hostility.

In the first of his two essays, Baldwin recounts how the assassination of King Jr broke his – and the movement’s – spirit. He concludes the second essay by tracing how the death of “the dream” inevitably led to the emergence of the Black Panther Party, with all its watchful scepticism. As Baldwin was writing, the FBI was busy methodically destroying the Panthers.

As Colm Tóibín writes in his new book On James Baldwin , “Baldwin was fascinated with eloquence itself, the soaring phrase, the rhythm pushed hard, the sharp and glorious ring of a sentence, as much as with the plain, declarative line.” Baldwin’s prose style is as striking in No Name in the Street as in many of his other essays. The rhythms of the black church are reinforced through ceaseless repetition of key words. He builds long sentences out of great flocks of short words, and slides between personal anecdote and broad social analysis . No Name in the Street is also, at times, an insight into the inner sanctums of the civil rights movement and the Black Panthers. Although repeatedly embarrassed by his own celebrity, Baldwin paints a picture of the rarefied world in which he circulated; populated by political giants and Hollywood royalty. He pens sketches of his encounters with King Jr, Malcolm X and Black Panthers Huey Newton, Bobby Seale and Eldridge Cleaver. Marlon Brando’s energetic fundraising for the civil rights cause is delivered almost as a passing detail.

On the final pages of No Name in the Street, Baldwin describes how the racism he was subjected to in America continued to operate, how it relentlessly functioned and the business models at work behind it: the insurance companies and banks that profited from the ghettoisation of African Americans. Drawing parallels with the then-ongoing Vietnam War, he explains how the police patrolled the ghetto streets as if they were a colonial gendarmerie: “the concept of policework,” he wrote, “is to cow the natives.” As Baldwin explains, No Name in the Street “was delayed by trials, assassinations, funerals, and despair”. So deep was that despair that, in 1969, Baldwin attempted suicide. The intensity of the moment in which the book was written has faded. What was social commentary then is history now, yet Baldwin’s words still burn on the page.

David Olusoga is a historian, broadcaster and author

No Name in the Street James Baldwin Penguin Classics, 160pp, £9.99

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[See also: How Kathleen Hanna brought women to the forefront of punk ]

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